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Ashlyn Talks Fitness
by Ashlyn LeidyJoin me as I share my perspective on life, fitness, motivation, health, positivity and relationships 💕💪🏼
Copyright: Ashlyn Leidy
Episodes
THE MAJOR KEY TO A HAPPY LIFE 🔑
3m · Published
The key to a happy life is our perspective and how we view things. Listen to this episode to learn the practice of DETACHING yourself from the outcome of certain situations and freeing yourself of the stress that comes along with it. Give it a listen!
Keepin It 💯 (LIFE UPDATE)
9m · Published
Check out this podcast for an update on changes in my life, where I’m at, and some motivation and inspiration along the way.
MY SOCIAL MEDIA CLEANSE (EXPERIMENT) 👩🏻🔬
5m · Published
Feel utterly addicted to social media? Keep logging into your apps checking mindlessly and scrolling a billion times a day? THIS EPISODE IS FOR YOU- listen to my experience with taking a whole week off of social media here:
YOU ARE HOLDING YOURSELF BACK 👉🏼
5m · Published
Do you ever find yourself afraid and disappointed because you’re not reaching your goals. This could be goals for life, business, love or just a personal goal. If this is you, today’s episode is exactly what you need to hear. Give it a listen ❤️
STOP FIGHTING YOUR NUTRITION 🚫🙅🏻♀️
5m · Published
Feel like you’re always at war when it comes to your diet and eating healthy? Well it doesn’t have to be like that!!!! Listen to this episode for the key to eating healthy while losing weight and enjoying it every step of the way :)
LIFE’S GROWING PAINS 😣😩
4m · Published
Feel like life has just thrown you a curveball ? Well this episode is for you! Find out how to understand and get through the “growing pains” of life.
HOW TO GET WHATEVER YOU WANT IN YOUR LIFE
4m · Published
Do you have dreams and goals that you want to accomplish in your life but can’t seem to get close to reaching them? Listen to this podcast to find out why
OVERCOMING FEAR
7m · Published
Are you afraid to take action because you’re fearful of a negative outcome? Listen to this podcast to empower yourself to push past that roadblock and start making progress again 💪🏼
BIGGEST THING YOU’RE MISSING- PERSONAL GROWTH 🌱
5m · Published
Feel like your life has come to a standstill? What happened to your joy and excitement ? Something that is all too neglected in our society is our individual quest for personal growth. Learn in this episode how to start improving yourself and how to make self-discovery and personal growth a part of your daily life ❤️🌱
HOW TO GET RID OF GUILT 😰
6m · Published
Feeling guilty? Like you messed up? Now what? Take control of those negative emotions with the tips outlined in today’s episode! 💪🏼
Ashlyn Talks Fitness has 31 episodes in total of non- explicit content. Total playtime is 3:21:03. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 28th, 2024 09:14.
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