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Ayurveda, Yoga, Wellness, Spiritual retreats in India
by Julie Le BeuzeI am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.
Copyright: Julie Le Beuze
Episodes
How to reduce inflammation in your body?
16m · PublishedWelcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.
You have only one body!
Today I will talk inflammation: what is it, symptoms, how to cure, recipies,diet, herbs .... 🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/@yogaandlifestylemedicine9688
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
#inflammation #arthritis #pain #joints #infection #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind
Ayurveda and ritucharya: the Secrets of Seasonal Eating 🌿
13m · PublishedWelcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.
Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/@yogaandlifestylemedicine9688
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
#doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind
Ayurveda and ritucharya: the Secrets of Seasonal Eating 🌿
13m · PublishedWelcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.
Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/@yogaandlifestylemedicine9688
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
#doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind
Hypothyroidism : why and what to do in Ayurveda way
20m · PublishedWelcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.
Today I will talk about Hypothyroidism: Why it is happening, diet, herbs .... what we need, what we should do...🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/@yogaandlifestylemedicine9688
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
Hypothyroidism : why and what to do in Ayurveda way
20m · PublishedWelcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.
Today I will talk about Hypothyroidism: Why it is happening, diet, herbs .... what we need, what we should do...🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/@yogaandlifestylemedicine9688
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
Ayurvedic Diet for February
15m · PublishedWelcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.
Today I will talk about Ayurvedic Diet for February: What is happening in our body, psychology, herbs .... what we need, what we should do...🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/@yogaandlifestylemedicine9688
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
5 methods to prepare your herbal medicine
10m · PublishedWelcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.
Today I will talk about 5 methods to prepare your herbal medicine. How to prepare for what we need...🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
Ayurvedic teachings for Rejuvenating Sleep
9m · PublishedNamaste
Ayurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep.
In this podcast you will find the top recommendations.
Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
ACID-BASE BALANCE: the Ayurvedic viewpoint
19m · PublishedNamaste everyone🙏
Today i want to talk acid-base balance in the body and explain you why it is so important for your body.
How to reach it and how to know if your are more acidic than alkaline.
I've been following an Ayurvedic diet for years now and this diet has allowed me to feel much better with greater energy, better digestion and better immune system.
Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
Why the practice of Yoga should begin with Ayurveda?
8m · PublishedNamaste everyone🙏
Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice.
Ayurveda along with Yoga helps us gain:
- complete harmony and balance in body and mind
- so that we can discover our true Self that is one with all.
Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing.
What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda...
Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
Ayurveda, Yoga, Wellness, Spiritual retreats in India has 59 episodes in total of non- explicit content. Total playtime is 12:31:02. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 04:43.
