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Prevention of Your Physical Pains by Dr.Anil
by Dr.Anil Sharma , Preventive Physiotherapy CoachMy Podcasts would empower you take care of your body pains by simple preventive tips.
Copyright: Dr.Anil Sharma , Preventive Physiotherapy Coach
Episodes
Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too
6m · PublishedThis episode is going to help you in purchasing a backpack.Just a wrong posture of carrying our backpack regularly can lead to typical pains around Neck, Both arms, and whole back. To Know more keep listening and start implementing the learning and do not forget to share for others benefit.
--- Send in a voice message: https://anchor.fm/anil83/messageProper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too.
6m · PublishedJust a wrong posture of carrying our backpack regularly can lead to typical pains in around Neck, Both arms, and whole back. to Know more keep listening and start implementing the learning and do not forget to share for others benefit.
--- Send in a voice message: https://anchor.fm/anil83/messageRheumatoid Arthritis preventive care
6m · Publishedwe all know Rheumatoid Arthritis is an autoimmune disorder, it's always treatable with a multidisciplinary approach where every segment plays a vital role. In my episode, you will learn how a preventive mindset can actually slow down or even restrict the severity of the disease process however other treatments is as per need must go along.
--- Send in a voice message: https://anchor.fm/anil83/messageThis is series 3 Episode 3.4 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode based on Q n A format as my patients ask me.t
10m · PublishedThis is series 3 Episode 3.3 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about impact of Good n Bad posture on health.
6m · PublishedThis series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living
--- Send in a voice message: https://anchor.fm/anil83/messageThis is series 3 Episode 3.2 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about What is Posture and its self evaluation
7m · PublishedThis series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living
--- Send in a voice message: https://anchor.fm/anil83/messageThis is series 3 Episode 3.1 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions,
4m · PublishedThis series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living.
--- Send in a voice message: https://anchor.fm/anil83/messageProlonged sitting impacts and its solutions Series 2 ,Episode 2.6 -- "Talking on How to sit at your working Desk in your office or at home."
9m · PublishedDue to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.
--- Send in a voice message: https://anchor.fm/anil83/messageProlonged sitting impacts and its solutions Series 2 ,Episode 2.5 -- "Talking on what should be the table height and positioning where we work."
10m · PublishedDue to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need
--- Send in a voice message: https://anchor.fm/anil83/messageProlonged sitting impacts and its solutions Series 2 ,Episode 2.3 -- "Talking on where do we sit i,e; choosing the sitting surface"
8m · PublishedDue to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.
--- Send in a voice message: https://anchor.fm/anil83/messagePrevention of Your Physical Pains by Dr.Anil has 13 episodes in total of non- explicit content. Total playtime is 1:33:03. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 03:17.
