ADHD: The Podcast with Sky Maree Steele

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I want you to say something important today – 'Remember to choose me.' It's about putting yourself first and listening to what you need.

This episode is a reminder that you're important and deserve to prioritize yourself.
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

Share your thoughts with us (click here)

In today's episode, I'm going to talk about the importance of having a team meeting with yourself. If you've followed my challenges or listened to me before, you know how much I emphasize this. Seriously, it's crucial for your personal growth and reset.

So, what exactly is a team meeting with yourself? Listen now to find out!
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

Join us on a transformative journey of self-exploration as we dive into the process of discovering our true desires. Through introspective exercises and insightful discussions, we will uncover our passions, values, and aspirations, gaining a deeper understanding of ourselves and our purpose.

Get ready to explore your innermost desires and embark on a path towards fulfilment and self-discovery.
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

In today's episode, we challenge the conventional wisdom surrounding self-reflection by exploring the profound impact of the questions we ask ourselves. From dissecting the detrimental effects of negative self-talk to unveiling the liberating potential of solution-focused inquiry, we navigate the intricate landscape of our inner dialogue.

With refreshing candour and unyielding optimism, we debunk the myth of perfection and embrace the messy beauty of progress. Learn how to reframe your mindset, cultivate self-compassion, and ignite positive change in your life through the simple act of asking better questions.

So, if you're ready to break free from the shackles of self-doubt and chart a course toward a brighter future, tune in now and join the conversation. Your journey to self-discovery starts here.
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

In this episode, we talk about how choosing to be positive can change your life.

Learn how to focus on the good things and feel happier every day. We'll share tips on how to stop negative thoughts and start feeling grateful for what you have.

Join us and start your journey to a more positive life today!
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

In this episode, we're tackling the things that stop us from growing. Sometimes it's what's going on inside our heads, and sometimes it's the stuff outside. But no matter what, we've got to figure out how to get past it.

Join us as we talk about how to deal with the things that keep us stuck, so we can start moving forward. It's time to kick those roadblocks to the curb and start making progress.

Tune in and let's get growing!
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

In this episode, let's talk about stepping outside our comfort zones. How often do we find ourselves in repetitive routines, living each day almost as a carbon copy of the last?

It's time to break free from the monotony and embrace new experiences.

Let's cheer each other on as we explore the vast possibilities life has to offer.
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

Today, we're talking about saying 'yes' to yourself and breaking free from things that hold you back. Join us as we share easy tips and inspiring stories to help you overcome challenges and reach your goals.

Don't miss it - listen now and start breaking barriers with us!
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

In this episode, we're on a quest to help you find what energizes you the most! We'll walk you through practical steps to figure out what makes you feel alive and motivated. From analyzing your daily routines to trying out new things, we'll guide you towards uncovering your sources of energy.

Tune in as we explore the journey of self-discovery and finding your unique energy boosters!
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Learn why traditional strategies don’t always work in managing ADHD and gain insight into successful approaches for you or your loved ones.

📅 Date: Saturday, March 23, 2024
🕙 Time: 2 pm AEDT (allow 2-3 hours)
📍 Location: Online Event

Learn more & secure your spot: CLICK HERE

Today, we're talking about how the words we use can totally transform our thoughts and actions. Get ready to explore how the way we talk to ourselves can make a huge difference in our lives.

Tune in now for some practical tips to boost your confidence and motivation!
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Learn why traditional strategies don’t always work in managing ADHD and gain insight into successful approaches for you or your loved ones.

📅 Date: Saturday, March 23, 2024
🕙 Time: 2 pm AEDT (allow 2-3 hours)
📍 Location: Online Event

Learn more & secure your spot: CLICK HERE