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3:50

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Simply Mindful

by Kasea Reid

Welcome to Simply Mindful. I am Kasea Reid, mindfulness coach, sharing weekly tips and tools to help reduce stress and ultimately bring more happiness and awareness to our daily lives. Which in turn will lead us to healthier relationships, with ourselves and with those around us. Simply, one day at time.

Copyright: Kasea Reid

Episodes

Welcome to Simply Mindful

3m · Published 17 Nov 15:51

Welcome to the very first podcast of Simply Mindful. Episode One shares how Simply Mindful was born. Come on this journey with us of self love and mindful living. A guide to minimize dress on a daily level. 

Simply Mindful has 1 episode in total of non- explicit content. Total playtime is 3:50. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 01:14.

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