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Behindleweyes: The Podcast
by Lauren WilliamsCultivating community & diving deep into the self awareness conversations while navigating through the ups & downs of life. Here to change the world one good vibe at a time.
Copyright: © 2024 Behindleweyes: The Podcast
Episodes
Episode 7: Winter is Coming
24m · PublishedIn today's short episode, I talk about how important community is while COVID cases rise and we enter a colder, more isolated season.
Episode 6: The Year Of Self Awareness
34m · PublishedI talk through a lot of things I've been sitting with lately while staying grateful for all that I have, including this supportive community. Xo
Episode 5: The Bullshit is Universal
36m · PublishedI'm back! Just a little life update! Breakups, election madness, sobriety, new froomies, COVID scares and a look into what the future looks like AKA let's go hard with 75 HARD! Tune in as I speak freely about the way things make me feel! If you enjoyed this episode, be sure to share and tag me on instagram @behindleweyes
XO
Episode 4: The Day You Were Born Was the Day the Universe Said, I Need You."
32m · PublishedTW: suicide, self harm.
In honor of Suicide Prevention day, week & month, I wanted to talk about breaking the mental health stigma. The biggest obstacle in preventing suicide, is silence. If you are silently struggling & are having thoughts of suicide/self harm, please call the National Suicide Prevention Line 800-273-8255.
You are not alone.
This episode is in remembrance of Adam Downey, Shirley Leoncini and Ryan Newell. You are all missed so dearly.
Episode 3: Do One Thing Each Day That Scares You
47m · PublishedADK week update! I survived one whole week sleeping in a tent in the woods in Upstate NY, so far outside my comfort zone! Camping, hiking, waterfalls, mountain views & more!
Episode 2: Good Things Take Time
32m · PublishedToday we talked about growth shifts, growth mindsets, personal development, protecting our peace, leaning into the discomfort, resistance & more!
Episode 1: You Deserve More Grace Than You Give Yourself
46m · PublishedHi hello & welcome to episode 1 of many to come! I talk about a new sober journey, past sober journeys, my fitness ~revolution~, pre-quarantine, quarantine depression, navigating through the ups & downs of life & along the way, changing the world one good vibe at a time.
Behindleweyes: The Podcast has 27 episodes in total of non- explicit content. Total playtime is 17:37:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 2nd, 2024 01:41.