Validate.U.

by Validate U

This podcast focuses on Mental and Emotional health using relatable settings or settings we might not know directly trigger us.

Episodes

Decluttering 🧹🚿and Reassessing 🔎📜

31m · Published 30 Dec 13:42

This episode is all about cleaning up every single environment we have mentally, physically, emotionally and spiritually.

Body Positivity 👍

28m · Published 05 Oct 08:04

It may be raining in the podcast but it hits the concept of body Positivity

Realization ( it kinda stings 😬🤕)

10m · Published 03 Apr 18:25

You know those attributes that you have but you can't see or those attitudes that you get from people but you can't quite put a face to it. Oh but now you can .

S2 Baby 🥂

1m · Published 30 Jan 15:38

Ushering you into Season 2 Baby 🤗

The issue of neglect and comparing 🥺 : 1 & 2

19m · Published 25 Jun 07:47

We just tackling the issue of neglect and comparison and these two parts are supposed to be joined together but you can listen to it however you want . Lots of Love 😘

Special segment: Narrowing emotions 🥺

19m · Published 10 Jun 10:51

I'm trying to narrow down everything that has to do with depression especially in Nigeria and Africa as a whole, although we know is a worldwide thing and I hope that everybody worldwide listening to this understands and tries to do their best part in curbing depression and anxiety and other mental related problems and emotional problems

Empowerment= Enslavement 😩😩 ( how?)

20m · Published 12 May 20:07

The talk about how Empowerment can sometimes turn to Enslavement.

The struggle with depression: Abuse 🤕🥺💔

27m · Published 18 Nov 05:19

In this episode we'll be talking about abuse as a cause of depression

Love ( break up the deal breaker)💔.

14m · Published 15 Sep 18:47

In this episode I'll discuss about how love(break up) leads to depression.

The Struggle With Depression: Parental Expectations.

13m · Published 29 Aug 11:42

In this episode we'll discuss how parental expectations lead people to depression and solutions.

Validate.U. has 11 episodes in total of non- explicit content. Total playtime is 3:17:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 02:16.