Bring It On

Celebrating the END of Burptember and running down some rabbit holes today. 

Today, Danielle helped keep on track from running down too many rabbit holes....although there are still some ;)

Together we talked about social media usage, mental health & butt-hole sunning. Enjoy!

After yesterday's rant, and then this morning's listen to my coach's podcast....you can check that out here....I wanted to talk about what inspires me to do the things I do. It's something I've thought about a lot but hadn't really ever put my finger on until the last year or so with the help of a good friend & mentor, Dustin Behn. And Murph (my coach) has mentioned it on his podcast so I figured I would oblige & put it out there.

Welcome to the first WTF Wednesday - Why The Fitness Wednesday - haha and you thought......

Today I tried really hard to stay on topic. Y'all know I struggle with this hardcore. But practice makes progress so here we go. We are adding more things to offer to our peeps here at the studio (Holistic Hippie) and we are working on creating more content to help more people. So here we go. And I promise, I'm working on reigning in that herd of squirrels, but let's be real - y'all know me. 

YEAH for back to school!!! I am super thankful we live in a community with a small, down to earth school. Nothing crazy this week other than schedules. Alex finally passes me on the height scale & Jena's question of the day may lead to day drinking later on. And some thoughts on volunteer coaching. 

Facebook jail/probation & I don't even know how I ran down the rabbit holes I traversed today. Laugh or don't!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I picked up my Do Epic $hit tank this morning & it reminded me of how this mantra started for me & how I've used it in my life the past several years. Crazy how a small little thing can turn out to have a huge impact on your life. Just like you can have a huge impact on other people's lives & you may never know it.

What I said to land myself back in the FB slammer. Yes, its dumb. No, I probably won't stop. 

3 hugely influential people in my life that don't even know me. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I live to help people.....that's what I feel my purpose in life is. So being able to communicate & encourage while being honest with people is important to me. Overcoming obstacles, fear & doing it scared. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back! August challenge & kids stuff. You can find the August challenge here if you want to participate. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A little rough last week. And today a reminder of how precious life & kids are. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app