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ByrdNotCaged

by Byrd Harper

Speaking through parts of my black queer mental health journey, learning more about my mental health and actually APPLYING that learning to myself. Support this podcast: https://podcasters.spotify.com/pod/show/byrd-harper/support

Episodes

Family- financial and emotional health

17m · Published 11 Sep 15:13

First please excuse the background noise from the cats. Speaking on emotional and mental health that affected financial health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/byrd-harper/support

This episode, I talk about my self care for my home.

30m · Published 11 Sep 14:42

Sometimes you need to take care of yourself. That's hard, especially if you were raised as a family caregiver. Taking care of my "Four Walls" as Nichole Britton of https://recruitbelonging.com/ calls it. I also recommend taking a look at the Tough Love Self Care Challenge by Margaret Mason Tate https://www.margaretmasontate.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/byrd-harper/support

This episode, I talk about my self care for my home.

29m · Published 11 Sep 14:42

Sometimes you need to take care of yourself. That's hard, especially if you were raised as a family caregiver. Taking care of my "Four Walls" as Nichole Britton of https://recruitbelonging.com/ calls it. I also recommend taking a look at the Tough Love Self Care Challenge by Margaret Mason Tate https://www.margaretmasontate.com --- Support this podcast: https://podcasters.spotify.com/pod/show/byrd-harper/support

Metal Health and Finance Journey

43m · Published 25 Jul 00:40

This is going though how my financial journey paired with my mental health.

--- Support this podcast: https://podcasters.spotify.com/pod/show/byrd-harper/support

Metal Health and Finance Journey

44m · Published 25 Jul 00:40

This is going though how my financial journey paired with my mental health.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/byrd-harper/support

Beginnings of the Journey

50m · Published 29 Jun 01:22

Hey all, I'm Byrd Harper and this is my intro to my podcast. I began my Black Queer mental health journey with... limited resources, knowledge and will to do much of anything. Now its... better. This is a quick intro to how my journey began nearly 15 years ago. Ill be getting more into How My Black Queer mental health changed and became more positive in the next few episodes, stick with me for a bit.

This is a reminder that you're not alone, We out hear making changes, improving our lives, altering and breaking generational patterns that don;t positively serve us. But most of all, facing them so you can actually start.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/byrd-harper/support

ByrdNotCaged (Trailer)

29s · Published 28 Jun 01:22

--- Support this podcast: https://anchor.fm/byrd-harper/support

ByrdNotCaged has 7 episodes in total of non- explicit content. Total playtime is 3:35:21. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 16th, 2024 07:41.