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Me, Myself, And My Worry Monster

by Kristen Minnich

A podcast all about normalizing mental health, especially issues surrounding anxiety and depression. Support this podcast: https://podcasters.spotify.com/pod/show/memyselfandmyworrymonster/support

Episodes

Boundaries with Social Media

13m · Published 26 Jul 19:00

How can we have boundaries with social media? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

I Got A Tattoo!

7m · Published 25 Feb 14:43

I got a new Tattoo last month and it got me thinking.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

My Word For 2022

13m · Published 16 Feb 01:08

Did you choose a word for the year? Let me tell you about mine! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

Working On Work/Home Boundaries!

13m · Published 30 Nov 02:04

Some thoughts while working on my work/home boundaries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

I Tried Wysa. ( Not A Sponsor)

14m · Published 21 Sep 18:21

I tried the app Wysa for about 5 days to see if it helped to improve my mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

What's The Difference Between Worry and Anxiety?

12m · Published 08 Sep 19:29

We seem to use the words worry and anxiety interchangeably. They're very different. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

You Might Be Co-Dependent

21m · Published 18 Jun 17:13

I recently learned I have co-dependent tendencies. What are some of the signs of being co-dependent? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

Putting The Reins On The Horse

16m · Published 04 May 16:47

My experience with begining medication for Anxiety and Depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

The Best Part Of Waking Up...Is A Good Morning Routine!

17m · Published 14 Apr 21:14

Sharing al little bit about my morning routine and how it's beneficial to starting my day in the right head space. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

My Experience with the Covid Vaccine

16m · Published 29 Mar 13:13

Just me briefly describing my experience getting the Covid Vaccine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memyselfandmyworrymonster/support

Me, Myself, And My Worry Monster has 21 episodes in total of non- explicit content. Total playtime is 5:07:02. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 03:47.