Coach Cody
by Cody HarmanFitness, Life, Motivation, Mental Health, Mindset
Copyright: Cody Harman
Episodes
Anxiety and Self Love
26m · PublishedAnxiety has been one of my biggest struggles and still is to this day. I decided to dive a bit deeper into what I struggle with and also more on self love.
For coaching: www.codyharman.com
Email: [email protected]
Instagram: MrCoachCody
Twitter: MrCoachCody
Have you reached your turning point?
18m · PublishedThis is the first episode of 2021! In this episode I talk about turning points and how they are the kickstarter to making change. What was your turning point? Have you had one yet?
For coaching: www.codyharman.com
Instagram: MrCoachCody
Twitter: MrCoachCody
Should We Be Striving For Balance?
18m · PublishedYou might hear people talk about how fitness and nutrition is all about "balance" but can finding balance actually stress you out more? Is balance really possible?
For Online training: www.codyharman.com
Instagram: mrcoachcody
Twitter: mrcoachcody
Ditching The All or Nothing Mindset
23m · PublishedDid you know that striving for perfection is one of the biggest reasons people fail to reach their fitness goals? I discuss my own struggles with this and how to let go of the all or nothing mindset.
Website: www.codyharman.com
Instagram: @MrCoachCody
Twitter: @MrCoachCody
How Do You Stay Motivated?
18m · PublishedMotivation is a topic I get asked about very frequently and is something that my clients along with myself struggle with. So how do you stay motivated? Is it possible?!
Where to reach me:
www.codyharman.com
Instagram: mrcoachcody
Twitter:mrcoachcody
Email: [email protected]
What Does it Mean to Be Kind To Yourself?
16m · PublishedThere seems to be a lot of confusion as to what it means to be kind to yourself. Let's talk about a new way of looking at it.
For any topic suggestions email me at [email protected]
For Training: www.codyharman.com
Instagram: MrCoachCody
Go follow @Seerutkchawla on instagram! She's an awesome therapist to follow!
Scale Anxiety and Navigating The Holidays
15m · PublishedI've been getting a lot of questions about how to handle Thanksgiving when it comes to nutrition and staying on track towards fitness goals. Here is what you should do.
To sign up for the 30 Day Holiday challenge: www.codyharman.com
On Being A Coach
28m · PublishedIn this episode I talk about why I became a coach, my fears around people not finding me relatable, and generally just how I have the best job in the world.
To sign up for the 30 Day Holiday Challenge go to www.codyharman.com
Introduction
24m · PublishedWelcome to the podcast. Here is a little about me, what this podcast will be mostly about and a whole lot more you probably didn't want to know.
Coach Cody has 39 episodes in total of non- explicit content. Total playtime is 20:54:19. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 12:47.
