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21:03

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Confessions of a Fitness Coach

by Danielle Collette

Confessions of a Fitness Coach is a podcast that is a great source for all your information related to fitness, health, nutrition and lifestyle. A place to get your questions answered and have relatable content you can listen to in a fun and quick way. Podcast HOST -Coach Danielle Collette, is a fitness coach for OrangeTheory in FL & a Nutrition Specialist for Eat Right Meal Plans. In these sometimes "explicit" episodes, you will learn everything you need to know to live a healthy & happy lifestyle. Interviews with the top influencers in the Fitness & Nutrition industry. Be sure to SUBSCRIBE & write a review.

Copyright: Danielle Collette 2018

Episodes

-Let's Get Real about SUGAR! +10 Tips to Kick the HABIT!-

18m · Published 24 Apr 03:56

On Episode 6 of Confessions Of A Fitness Coach:

 

-We discuss the different types of sugars, the good and the not so good.

-How you can modify your eating habits and still enjoy things you love.

-How >Practice< makes perfect, and with my 10 Tips, you can start implementing into your daily lifestyle right now. 

 

Follow Me: 

Insta- @CoachDanielleCollette

FB- Confessions Of A Fitness Coach 

 

 

Interview[BEN BUNN]+Journey in the military & PTSD + Fitness

17m · Published 17 Apr 04:40

On this Episode, I interview Benjamin Bunn.

His journey in the military and how he found a passion for fitness. Tips for anyone struggling with PTSD. 

-U.S. Veteran-Green Beret

-Former Paratrooper 

-Cigar City Crossfit (owner+coach) 

-Certified Badass

-Soon to be dad 

-Philanthropist 

 

Macros + Micros?/How to READ a Nutrition Label!

17m · Published 10 Apr 04:04

Fat 2 Fit with Justin + his 250lbs weightloss journey! VSG vs Gastric By-Pass

17m · Published 05 Apr 15:58

On Episode 3 of Confessions Of A Fitness Coach, I interview my good friend and inspirational leader, Justin Rodriguez. We discuss his 250lbs weightloss journey and his decision to save his life by getting a VSG aka vertical sleeve gastrectomy. He was only expected to lose 80-100lbs, but he took it further and is crushing his fitness goals and inspiring anyone in his path. We also answer questions someone may have while looking into getting either a Vertical sleeve or a Gastric Bypass. Hope you enjoy! 

 

Please SUBSCRIBE and leave a review with any questions you may have on fitness or let me know if you liked the episode. I wanna hear from YOU! 

Follow Justin:

FB: @J Alan Rod

Insta: @Fit2FatPapi

 

Follow ME:

FB: @Confessions of a fitness coach 

Insta: @coachdaniellecollette

Interview with fellow fitness podcaster-Simon Mitchell (listener Q&A)

24m · Published 02 Apr 00:35

On Episode 2 of Confessions of A Fitness Coach, I interview one of my personal favorite fitness podcasters, Simon Mitchell. Simon joins me in this episode to answer questions that some of my listeners had, and to also give some fitness tips for success. Please be sure to SUBSCRIBE! :) 

 

Please follow me: @CoachDanielleCollette

Follow Simon Mitchell: @Iron_paradise_fitness

Interview with fellow fitness podcaster-Simon Mitchell (listener Q&A)

24m · Published 02 Apr 00:35

On Episode 2 of Confessions of A Fitness Coach, I interview one of my personal favorite fitness podcasters, Simon Mitchell. Simon joins me in this episode to answer questions that some of my listeners had, and to also give some fitness tips for success. Please be sure to SUBSCRIBE! :) 

 

Please follow me: @CoachDanielleCollette

Follow Simon Mitchell: @Iron_paradise_fitness

My journey with fitness + 5 Fit Tips to get started right NOW!

16m · Published 01 Apr 23:47

On today's episode of Confessions of a Fitness Coach, I talk about my journey with fitness and why I started this podcast. I also leave you with 5 FIT TIPS you can start implementing into your daily lifestyle to help you reach your fitness and nutrition goals. Please if you enjoy this episode "Subscribe" and leave a review! Thanks!

 

-Coach Danielle Collette 

Confessions of a Fitness Coach has 27 episodes in total of non- explicit content. Total playtime is 9:28:34. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 9th, 2024 08:14.

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