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Deep Breath Meditations

by Kate Hennessey

Guided Meditations to ease stress & anxiety, uplift your mood, and boost your capacity for compassion and kindness.

Copyright: Kate Hennessey

Episodes

Body Scan Meditation

7m · Published 01 Jun 13:00

A short body scan to help you feel more cultivate calm and gentleness in both your body and mind. 

Deep Breath Meditations Podcast Trailer

27s · Published 01 Jun 13:00

Welcome! Here you'll discover guided meditations to help you cultivate a sense of calm, develop compassion for yourself + others, and support for your emotional + physical well-being.

Thank you for meditating with me! 

Deep Breath Meditations has 2 episodes in total of non- explicit content. Total playtime is 7:57. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2024 04:12.

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