It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Rikessas Meditation
by Friederike DudenhoeferPractice of yoga and guided meditation in order to improve your wellbeing.
Copyright: Friederike Dudenhoefer
Episodes
Beach visualisation
4m · Published
Visualisation is a meditation technique that can help your mind to find balance. You can use it everywhere and can be a powerful tool.
Beach visualisation
4m · Published
Visualisation is a meditation technique that can help your mind to find balance. You can use it everywhere and can be a powerful tool.
Morning meditation
7m · Published
This is a short meditation for a perfect and positive start in the day
Meditation to release tension and anxiety
11m · Published
In this Meditation I guide you through a breathing technique in order to deepen and even out your breath.
Short guide on how to meditate
4m · Published
I am explaining how meditation works and how you can find a good way to start and integrate this in your life.
Yoga Nidra practice for deep relaxation
22m · Published
This practice should help you to develop a very deep relaxation. It is a guided meditation that should help to release stress and tension.
Meditation for Love & Kindness
6m · Published
Meditation practice to help the mind to find peace.
Rikessas Meditation has 7 episodes in total of non- explicit content. Total playtime is 1:01:45. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 8th, 2024 18:42.
Similar Podcasts
Every Podcast » Podcasts » Rikessas Meditation