Develop Your Dream

Remote work: a topic that often shakes up company leadership in Corporate America. But with the pandemic, more people are working remotely now than ever. Tune in to hear about rethinking workplace norms and normalizing a more flexible schedule with remote work. 

Connect with Beverly Nevalga:

Website - rethinkremote.co

Instagram - @rethinkremote

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What is sensuality anyway? Sexuality doula Ev'Yan Whitney discusses the meaning of sensuality and how we can embrace it for ourselves and rewrite societal narratives. 

Connect with Ev'Yan Whitney:

Website - evyanwhitney.com 

Instagram - @evyan.whitney

Podcast - Sensual Self

Pre-Order 'Sensual Self" Guided Journal

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Alayna Curry and I discuss ethnicity and how it affects identity and vice versa.  

Connect with Alayna Curry:

Website - workoutwithmom.com 

Instagram - @alaynajcurry

Twitter - @alaynajolie

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Are you ready to do the work it takes to love your body just as it is? You'll want to listen to this episode where Modern Eve Mental Health's Shannon Ricks joins us to discuss everything from body image to our inner voice. 

Mentions: 

The Untethered Soul by Michael Singer

Connect with Shannon Ricks:

Tiktok - @shan.ricks

Connect with Modern Eve Mental Health:

Website - moderneve.org

Instagram - @modern.eve.inc

Body Image Liberation Course

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We've all been through the end of a relationship and the aftermath can be brutal. When faced with a breakup after moving across the country, I chose to be intentional about my healing and finding joy. Listen to this episode for the four things that helped me heal. 

Let's connect:

Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast

Develop Your Dream on Twitter - http://twitter.com/devyourdream

Who knew that caring for our planet could have direct effects on our wellbeing? Tune in for a great conversation with Dylan York, travel writer and environmental advocate.

Mentions:

Sierra Club - sierraclub.org

Calculate Your Carbon Footprint - https://www3.epa.gov/carbon-footprint-calculator/

Connect with Dylan York:

Instagram - @everywhereishdylan

everywhereish.com

Let's connect:

Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast

Develop Your Dream on Twitter - http://twitter.com/devyourdream

Have you ever been curious about inner child work? In this episode, I share my experience with the theory and some reasons why you should do the work. You'll also learn strategies you can start using right away! 

Mentions: 

Janie Lacy, Life Counseling Solutions

Let's connect:

Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast

Develop Your Dream on Twitter - http://twitter.com/devyourdream

We’ve talked about how to maximize our mornings but if you don’t get enough rest, that will be nearly impossible. Tune in to learn how a bedtime routine and some sleep tips can help you get the sleep of your dreams.

Mentions (affiliate links below):

Sleep Cycle

Amazon Echo

Let's connect:

Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast

Develop Your Dream on Twitter - http://twitter.com/devyourdream

We're in the middle of the largest civil rights movement ever. We're discussing ways you can jump in and speak up for black people and their rights as well as dismantling systemic racism in every way you can. 

For more resources that support the Black Lives Matter movement, check out this recent blog post: https://citywhit.com/black-lives-matter-resources-petitions-donations-movies-and-books/

What better time to discuss our emotions than in the middle of a pandemic? In this episode, we're talking about the importance of processing our emotions and what happens when we don't. 

Let's connect:

Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast

Develop Your Dream on Twitter - http://twitter.com/devyourdream