Discovering Alternative Healing
by ShealThis Podcast will explore alternative ways to heal the mind and body by talking to different practitioners and public speakers.
Copyright: Sheal
Episodes
Episode 7: Making Friends With Anxiety And Fear: Living Well And Whole
45m · PublishedEpisode 7: Leadership Mindset coach Olga Lacroix (@olgas.way) talks to us on how to be friends with anxiety and fear while doing the work to transform our mindset to live well and whole. Olga gives us tips on how to recreate happy feelings for self love and perhaps you can share what you do on our Instagram community. This episode is dedicated to all the alternative healing practitioners around the globe for their continued commitment in helping others heal to live healthy and empowered lives. May this podcast and all of its episodes be of most benefit to you. Enjoy!
Episode 6: Step Into The Life You Want To Create
52m · PublishedEpisode 6: "Are you showing up as the woman you want to be in the life that you want to create?" are spoken words from Wellness Coach Cheryll Hawrychuk (www.Cheryll Hawrychuk.com) (@cheryllhawrychuk) who talks to us about taking that step to shift into our truth and create a life that is rooted in personal growth and integrity. Cheryll is so dedicated, passionate and committed to seeing us live our best life that she has a membership site www.cheryllhawrychuk.podia.com for your consideration. May this podcast be of most benefit to you! Enjoy!
Episode 5: Shifting into Personal Empowerment and Aligning with Authentic Expression of Self
32m · PublishedEpisode 5: In this Episode Life Coach Anna Squelch (www.Anna Squelch.com) (@annasquelch ) talks to us about personal empowerment and having an authentic relationship with ourselves. Connect to our instagram community @discoveringalternativehealing and feel free to send a message at anchor.fm/sheal3. May this podcast be of most benefit to you! Enjoy!
Episode 4: Breaking Through With The Power Of Your Breath
44m · PublishedEpisode 4: In this Episode Breathwork coach Katelyn McJunkin of @katemcjunkin talks to us about the practice of Breathwork and how we can integrate this practice into our daily lives to feel more grounded and present, to improve our mental clarity and reduce any stress or anxiety. Connect to our Instagram community @discoveringalternativehealing and feel free to send a message at anchor.fm/sheal3 May this podcast be of most benefit to you! Enjoy!
Episode 3: Inflammation in the digestive tract-what we can do to heal or maintain balance
36m · PublishedIn Episode 3 Registered Holistic Nutritionist and Registered Acupuncturist Eileen Fauster @essentialbalanceholistic joins us for a conversation about inflammation in the digestive tract and what we can do to heal or maintain balance. Have you wondered about cholesterol and its link to the liver but not sure what foods to eat to cleanse the liver so that LDL cholesterol passes out of the body? Eileen of Essential Balance.ca will guide us on what we can do. Connect to our Instagram community @discoveringalternativehealing and feel free to send a message at anchor.fm/sheal3 May this podcast be of most benefit to you! Enjoy!
Episode 2: Polyvagal Informed practice in connection to the nervous system transforming into healing
43m · PublishedIn Episode 2 Polyvagal Informed consultant Andrea Wood talks to us about Polyvagal Informed practice. She shares with us how to pay attention to how our nervous system is feeling and how this form of practice can transform into healing. She takes us on her journey into becoming a Polyvagal Informed consultant and how this form of practice is so unique plus much more in conversation. You can find her at andreawood.ca and @awhealing. Connect to our Instagram community @discoveringalternativehealing and feel free to send a message anchor.fm/sheal3 Enjoy!
Episode 1: How Is Intuitive Eating Healing?
36m · PublishedIntuitive Eating Coach Lindsay Fein shares her journey into becoming an Intuitive Eating Coach including the reward and joys of her practice. She explains what intuitive eating is all about and its misconceptions. Have you heard about becoming an Intuitive Eating Coach but don't know where to start? Lindsay provides a roadmap on how to get started. Enjoy! Send me a message Instagram @discoveringalternativehealing
Intro to Discovering Alternative Healing
39s · PublishedThis is a short Trailer to introduce the Discovering Alternative Healing Show.
Discovering Alternative Healing has 18 episodes in total of non- explicit content. Total playtime is 13:33:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 21st, 2024 18:18.