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Don't Lose Weight!
by Stuart WadeThis podcast is about how to lose weight my getting your mind and body working together. Oftentimes we struggle to lose weight, to exercise, to eat the right foods etc. This podcast aims to help you programme your mind to help you lose the weight you want to lose and keep it off!
Copyright: Stuart Wade
Episodes
Don't Lose Weight Podcast 35- Clear Objectives
8m · PublishedDon't Lose Weight Podcast 34- How your mind affects your immune system
14m · PublishedDon't Lose Weight Podcast 33- Nutrition and immunity
15m · PublishedDon't Lose Weight Podcast 32- Getup and go has got up and gone
11m · PublishedDon't Lose Weight Podcast 31- Exercise and your immune system
10m · PublishedDon't Lose Weight Podcast 30- Portions!
8m · PublishedDon't Lose Weight Podcast 29- Why?
11m · PublishedDon't Lose Weight Podcast 28- 3 techniques to boost your mental health right now!
11m · PublishedDon't Lose Weight Podcast 27- Exercise at home
16m · PublishedDon't Lose Weight Podcast 26- Where have I been??
12m · PublishedDon't Lose Weight! has 35 episodes in total of non- explicit content. Total playtime is 6:44:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on July 20th, 2023 14:13.