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Eat Sleep Meditate
by Soulful EssenceSoulful Essence is an aromatherapy company dedicated to helping you sneak self-care into your day. Our host, Jessica Brantley shares snippets of useful information you can use to reduce stress and get happy now. Want to meditate but don't have the time? Try our Me Minute. Visit soulfulessence.com for more info.
Copyright: Soulful Essence
Episodes
Productivity Hacks that Work!
4m · PublishedIs your crazy life driving you crazy? It’s a New Year, so it’s a great time to stop being stressed and start getting things done! Being busy does not mean you’re being productive. In episode #1 I go over some tips and tricks to help you accomplish your to-do list in less time than you ever thought possible.
This is a short, 4ish minute episode, so even you have time to give a listen. It’s full of snippets of useful information you can use to reduce stress and get happy now.
Soulful Essence is an aromatherapy company dedicated to help you sneak self-care into your day. Check out or 60-second Me Minute meditation at soulfulessence.com
Eat Sleep Meditate has 1 episode in total of non- explicit content. Total playtime is 4:19. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 00:25.