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Emotional Eating Recovery series
by Addie HThis Podcast is to encourage new and healthy pathways to emotional wellness through Scripture and Evidence-based clinical skills practice. Support this podcast: https://podcasters.spotify.com/pod/show/gemini-psychotherapy/support
Copyright: Addie H
Episodes
God provides a way out
20m · PublishedHello again Listeners! Today is basically another opportunity for us to evaluate where we are on our journey to emotional wellness. We will also take a look at how God always provides a way out.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportCommunicating concern
18m · PublishedWelcome back Listeners! In this episode we will explore how our communication style can help build healthy relationships.
--- Support this podcast: https://podcasters.spotify.com/pod/show/gemini-psychotherapy/supportCommunicating concern
18m · PublishedWelcome back Listeners! In this episode we will explore how our communication style can help build healthy relationships.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportCommunicating with wisdom
18m · PublishedHello again Listeners! In this episode we will dive into managing stress brought on by interpersonal relationships.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportManaging our emotions 2.0
18m · PublishedWelcome back Listeners! In this episode we check-in on your progress and continue exploring the importance of managing our emotions.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportManaging our emotions
14m · PublishedWelcome back Listeners! In this episode we will look at the concept of managing our emotions, why it's important, and having realistic expectations. Feel free to share your insights, feedback or any questions you may have.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportFrom Attention to Intention
18m · PublishedWelcome back to my 5th episode! Today we will do a full body scan and examine the importance of slowing down to improve healthy copy skills.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportDo you want to get well?
11m · PublishedHello Listeners! In this episode we will explore the stages of change, what can influence our motivations to stick to a plan, and examine our current motivation to move towards healthy coping skills.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportGetting to know you
12m · PublishedHello again Listeners! In this episode we will take a closer look at our own emotional eating behaviors before diving into our first set of healthy coping skills from a biblical and clinical approach.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportHistorical Evidence of Emotional Eating
7m · PublishedThis episode briefly explores evidence of emotional eating going all the way back to the Garden of Eden.
--- Support this podcast: https://anchor.fm/gemini-psychotherapy/supportEmotional Eating Recovery series has 11 episodes in total of non- explicit content. Total playtime is 2:46:12. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 07:46.