Everyday Addict

This week I was joined by K who has struggled with PTSD, and affective disorders for the last 5 years. We discuss her journey in mental health management and some of the good and some of the more trying times she has had.  

This week I was joined by K who has struggled with PTSD, and affective disorders for the last 5 years. We discuss her journey in mental health management and some of the good and some of the more trying times she has had.  

We all have had them, no shame but these unhelpful thinking habits can keep us stuck and keep us from experiencing a full life of freedom and limited to only seeing things in a negative light. 

Information was taken from the following places. 
https://www.healthline.com/health/cognitive-distortions

https://positivepsychology.com/cognitive-distortions/

We all have had them, no shame but these unhelpful thinking habits can keep us stuck and keep us from experiencing a full life of freedom and limited to only seeing things in a negative light. 

Information was taken from the following places. 
https://www.healthline.com/health/cognitive-distortions

https://positivepsychology.com/cognitive-distortions/

This week we share some information on fentanyl where does it come from how much stronger is it than heroin or other opioids and what are the ramifications of use beyond just the end user. 

Information was taken and used for the following sources.
https://www.medicalnewstoday.com/articles/320839#what-are-endorphin

https://www.drugabuse.gov/publications/drugfacts/fentanyl

https://californiahighlands.com/opioids/heroin/vs-fentanyl/

https://www.cfr.org/backgrounder/us-opioid-epidemic

In this episode we talk about heroin it's impact on the brain, body and global implications of the use of this drug.

References
https://www.drugabuse.gov/publications/drugfacts/heroin

https://americanaddictioncenters.org/heroin-treatment/brain-damage

https://www.drugabuse.gov/publications/research-reports/heroin/effects-of-heroin-on-body

https://www.unodc.org/e4j/en/organized-crime/module-16/key-issues/terrorism-and-drug-trafficking.html

https://americanaddictioncenters.org/heroin-treatment/brain-damage

In this episode we talk about heroin it's impact on the brain, body and global implications of the use of this drug.

References
https://www.drugabuse.gov/publications/drugfacts/heroin

https://americanaddictioncenters.org/heroin-treatment/brain-damage

https://www.drugabuse.gov/publications/research-reports/heroin/effects-of-heroin-on-body

https://www.unodc.org/e4j/en/organized-crime/module-16/key-issues/terrorism-and-drug-trafficking.html

https://americanaddictioncenters.org/heroin-treatment/brain-damage

This week we share some information on fentanyl where does it come from how much stronger is it than heroin or other opioids and what are the ramifications of use beyond just the end user. 

Information was taken and used for the following sources.
https://www.medicalnewstoday.com/articles/320839#what-are-endorphin

https://www.drugabuse.gov/publications/drugfacts/fentanyl

https://californiahighlands.com/opioids/heroin/vs-fentanyl/

https://www.cfr.org/backgrounder/us-opioid-epidemic

Sometimes making mistakes are a part of the process in making progress in our lives and in recovery.  It is what we do with these setbacks is the key, did I learn or did I let the setback destroy my life.  

Sometimes making mistakes are a part of the process in making progress in our lives and in recovery.  It is what we do with these setbacks is the key, did I learn or did I let the setback destroy my life.