EZ Conversations
by Evergreen PodcastsAre you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Copyright: 485541
Episodes
How Therapy Shows Parts of us That Need Healing
43m · PublishedIn this week's episode, I sit down with Jared Salekin. Jared is an entrepreneur based in Calgary. In this episode, Jared shares his journey of pursuing therapy and doing the hard work. Jared and I talk about how therapy can empower us and allow us to heal the parts of that we have hidden.
Please find Jared on Instagram @jaredsalekin.
--- Support this podcast: https://anchor.fm/furkhan-dandia/supportThe Pillars of a New Kind of Man
47m · PublishedBreathwork and Healing
41m · PublishedHow Testicular Cancer Transformed my Life
45m · PublishedIn this week's episode, I sit down with David Jurasek. David shares his journey of battling through testicular cancer and how that allowed him to slow things down in his life. David talks about how the experience with cancer allowed him to have a different perspective on life. David and I also discuss the value of attending men's groups and how that can be beneficial for healing.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/furkhan-dandia/supportTrauma Bonding and Relationships
46m · PublishedIn this week's episode, I sit down with Mitchell Smolkin. Mitchell is a psychotherapist, author and speaker. Mitchell believes in helping people find dignity in their suffering such that they can become closer to themselves and others. He is also the host of the podcast: The Dignity of Suffering. In this episode, Mitchell and I discuss relationships and specifically focus on trauma bonding. Mitchell and I explore how people can confuse trauma bonding for close relationships and the importance of healing.
Please find Mitchell on mitchellsmolkin.com and on Instagram @iammitchellsmolkin.
Mitchell is also offering a promotional discount on his workbook which can be found here: https://mitchellsmolkin.com/shop/
The workbook is normally priced at $47, but for listeners of this podcast, you can get the workbook for $17!.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/furkhan-dandia/supportEmotional Freedom Technique and Healing the Past
48m · PublishedEmotional Freedom Technique and Healing the Past
47m · PublishedTaking on the role of Caretakers as Children
34m · PublishedIn this week's episode, I sit down with Ben Steinbacher. Ben is a coach and shares his own story of what brought him to coaching. Ben and I discuss how children can take on the role of caretakers and how that shows up in adult relationships.
Check out Ben on Instagram @ben_steinbacher_
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/furkhan-dandia/supportHow Men Can Build Relationships With Themselves
45m · PublishedIn this week's episode, I sit down with Mike Campbell from MC Coaching. Mike is a men's coach working with men to build better relationships with themselves. Mike and I talk about how men can improve relationships with other men, with their partners and most importantly with themselves. We discuss how essential it is for men to truly build a relationship with themselves so they can be better men in all their other relationships.
Check out Mike on Instagram @mikecampbellmc
--- Support this podcast: https://anchor.fm/furkhan-dandia/supportThe Problem with Authenticity and Accepting our Paradoxes
1h 3m · PublishedIn this week's episode, I sit down with Dr. Mohamed Soliman. Dr. Soliman is a medical practitioner and life coach in the field of entrepreneurship. In this episode, Dr. Soliman and I discuss authenticity, vulnerability and the "self". Dr. Soliman also discusses the common issues we encounter with language and the impact absolute terms can have. We discuss the importance of self-talk and being mindful of our language, leveraging our perceived "weaknesses" and finding the balance of how we present our authentic selves.
Check out Dr. Soliman on Instagram @drsolimanmd
--- Support this podcast: https://anchor.fm/furkhan-dandia/supportEZ Conversations has 184 episodes in total of explicit content. Total playtime is 148:26:08. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 20:12.