EZ Conversations cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Explicit
anchor.fm
48:24

EZ Conversations

by Evergreen Podcasts

Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support

Copyright: 485541

Episodes

How Therapy Shows Parts of us That Need Healing

43m · Published 23 Dec 12:00

In this week's episode, I sit down with Jared Salekin.  Jared is an entrepreneur based in Calgary.  In this episode, Jared shares his journey of pursuing therapy and doing the hard work.  Jared and I talk about how therapy can empower us and allow us to heal the parts of that we have hidden.  

Please find Jared on Instagram @jaredsalekin.  

--- Support this podcast: https://anchor.fm/furkhan-dandia/support

The Pillars of a New Kind of Man

47m · Published 16 Dec 13:49
In this week's episode, I sit down with Chad Zueck who is the founder of A New Kind of Man.  In this episode, Chad shares his own journey and what allowed him to build A New Kind of Man.  Chad and I also discuss the four principles of his work and break down each one.  Chad also shares his study of masculinity and how he believes every man has the potential to become a good man.  Chad is also the host of the podcast: Men of Iron.   Please check out Chad's website: beanewman.com and on Instagram @anewkindofman --- Support this podcast: https://anchor.fm/furkhan-dandia/support

Breathwork and Healing

41m · Published 09 Dec 12:00
In this week's episode, I sit down with Ewan Corlett.  Ewan is a therapist based in the U.K.  Ewan shares his own journey of dealing with addiction, finding a men's group and going on a journey of healing through breathwork.  Ewan and I discuss the value of attending men's groups and how that can enable transformation and growth.  Ewan also shares his own experience of working with men and some of the tools he uses with his clients.   Ewan is a psychotherapist and men's coach with a key interest in trauma healing and the use of breathwork and somatics. Ewan's passion is working with men in doing the deep emotional work to guide men in healing their inner child, grieving past selves to embody the man that they want to be. Please reach out to Ewan if you are in need of help in any of these areas. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/furkhan-dandia/support

How Testicular Cancer Transformed my Life

45m · Published 02 Dec 12:00

In this week's episode, I sit down with David Jurasek.  David shares his journey of battling through testicular cancer and how that allowed him to slow things down in his life.  David talks about how the experience with cancer allowed him to have a different perspective on life.  David and I also discuss the value of attending men's groups and how that can be beneficial for healing.  

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/furkhan-dandia/support

Trauma Bonding and Relationships

46m · Published 25 Nov 12:00

In this week's episode, I sit down with Mitchell Smolkin.  Mitchell is a psychotherapist, author and speaker.  Mitchell believes in helping people find dignity in their suffering such that they can become closer to themselves and others.  He is also the host of the podcast: The Dignity of Suffering.  In this episode, Mitchell and I discuss relationships and specifically focus on trauma bonding.  Mitchell and I explore how people can confuse trauma bonding for close relationships and the importance of healing.  

Please find Mitchell on mitchellsmolkin.com and on Instagram @iammitchellsmolkin.  

Mitchell is also offering a promotional discount on his workbook which can be found here: https://mitchellsmolkin.com/shop/

The workbook is normally priced at $47, but for listeners of this podcast, you can get the workbook for $17!.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/furkhan-dandia/support

Emotional Freedom Technique and Healing the Past

48m · Published 18 Nov 12:00
In this week's episode, I sit down with Patricia Vasconcelos from the Spoiled Soul.  Patricia shares her story of healing and learning about Emotional Freedom Technique (EFT).  Patricia also explains how we can use EFT in our lives to heal from the past through tapping and mindfulness.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/furkhan-dandia/support

Emotional Freedom Technique and Healing the Past

47m · Published 18 Nov 12:00
In this week's episode, I sit down with Patricia Vasconcelos from the Spoiled Soul.  Patricia shares her story of healing and learning about Emotional Freedom Technique (EFT).  Patricia also explains how we can use EFT in our lives to heal from the past through tapping and mindfulness.  --- Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support

Taking on the role of Caretakers as Children

34m · Published 11 Nov 12:00

In this week's episode, I sit down with Ben Steinbacher.  Ben is a coach and shares his own story of what brought him to coaching.  Ben and I discuss how children can take on the role of caretakers and how that shows up in adult relationships.  

Check out Ben on Instagram @ben_steinbacher_

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/furkhan-dandia/support

How Men Can Build Relationships With Themselves

45m · Published 04 Nov 11:00

In this week's episode, I sit down with Mike Campbell from MC Coaching.  Mike is a men's coach working with men to build better relationships with themselves.  Mike and I talk about how men can improve relationships with other men, with their partners and most importantly with themselves.  We discuss how essential it is for men to truly build a relationship with themselves so they can be better men in all their other relationships.  

Check out Mike on Instagram @mikecampbellmc

--- Support this podcast: https://anchor.fm/furkhan-dandia/support

The Problem with Authenticity and Accepting our Paradoxes

1h 3m · Published 28 Oct 11:00

In this week's episode, I sit down with Dr. Mohamed Soliman.  Dr. Soliman is a medical practitioner and life coach in the field of entrepreneurship.  In this episode, Dr. Soliman and I discuss authenticity, vulnerability and the "self".  Dr. Soliman also discusses the common issues we encounter with language and the impact absolute terms can have.  We discuss the importance of self-talk and being mindful of our language, leveraging our perceived "weaknesses" and finding the balance of how we present our authentic selves.  


Check out Dr. Soliman on Instagram @drsolimanmd

--- Support this podcast: https://anchor.fm/furkhan-dandia/support

EZ Conversations has 184 episodes in total of explicit content. Total playtime is 148:26:08. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 20:12.

Similar Podcasts

Every Podcast » Podcasts » EZ Conversations