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Elite Performance Podcast
by Oliver AnwarThe Elite Performance Podcast, hosted by the founder of Elite Performance, Oliver Anwar, shares stories and insights from successful entrepreneurs, coaches, public figures and athletes on how they achieved success with their minds, bodies and business to achieve Elite Performance.
Episodes
Corporate Life and Fitness with GramFitness | Ep #26
56m · PublishedThey realised that the fitness industry often overcomplicates things, making you feel like you have to live the life of a sober monk in order to stay lean or get stronger. So they started GramFitness to help like-minded individuals achieve the body they want whilst upgrading their mindset.
VIP Game Plan Call: https://theworkercoach.com/apply
5 BIGGEST Training Mistakes and How To Avoid Them | Ep#25
19m · PublishedDiscovery Call: https://theworkercoach.com/discovery-call/
Training Robert Downey Jr. For Iron Man with Ted Ryce | Ep#24
54m · PublishedTed spent time training Hollywood Stars such as Robert Downey Jr, Ricky Martin & Sir Richard Branson before becoming a coach to other high performers.
In today's episode, we discuss Ted's upbringing, overcoming trauma with fitness, emotional eating, fat loss myths & how Ted became the trainer to Iron Man.
Discovery Call: https://theworkercoach.com/discovery-call/
How To Stay Fit As A Busy Dad Running Multiple Businesses with Craig Rimmer | Ep#23
42m · PublishedCraig helps personal trainers level up their business whilst also running his own PT business himself.
In this episode, we discuss how Craig manages family life, staying fit and healthy alongside running multiple businesses.
Discovery Call: https://theworkercoach.com/discovery-call/
Everything You Need To Know About Sleep with Norah Simpson | Ep#22
48m · PublishedDiscovery Call: https://theworkercoach.com/discovery-call/
How Lifestyle Medicine Reduces Stress and Depression with John Constas | Ep#21
1h 6m · PublishedIn this episode, we discuss the problems with big pharma and healthcare, how John overcame depression with lifestyle medicine, and the best supplements to help in reducing stress and anxiety.
FREE Discovery Call: https://theworkercoach.com/discovery-call/
How To Rewire Your Brain For Elite Performance with Joey Doughty | Ep#20
48m · PublishedJoey is a peak-performance coach who uses psychology to help rewire the brain of high performers.
In this episode, we discuss how Joey dropped nearly 200LBs, overcoming imposter syndrome, and the strategies you can use to take your brain to the next level.
Discovery Call: https://theworkercoach.com/discovery-call/
Body Positivity, Dysmorphia and Lockdown Habits withNick Walsh | Ep#19
44m · PublishedIn this episode, we discuss body positivity, body dysmorphia, developing solid habits during lockdown and mindfulness.
FREE Discovery Call: https://theworkercoach.com/discovery-call/
How To Breakthrough Strength Plateaus with Francis Melia | Ep#18
31m · PublishedIn this episode, we discuss how to break through strength plateaus, how to train for powerlifting and the key steps to follow to build strength and size.
FREE Discovery Call: https://theworkercoach.com/discovery-call/
How An International DJ Keeps Fit with Jimmy Grant | Ep#17
47m · PublishedJimmy is a DJ who's performed in over 70 different cities, in 8 different countries who also has a strong passion for health and fitness.
In this episode we discuss how Jimmy stays fit when travelling, his come up as a DJ, and some of his best stories from touring.
Discovery Call: https://theworkercoach.com/discovery-call/
Elite Performance Podcast has 46 episodes in total of non- explicit content. Total playtime is 31:49:51. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 03:30.