For The Good

If you believe the phrase you are what you think, then life truly stems from your thoughts. This means we have to be very careful with our words, choosing to speak only those which work towards our benefit and cultivate our highest good. Affirmations help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible.

After receiving positive feedback on our first episode, we've decided to create an affirmation series where we'll be diving in on mantras to empower and elevate you to live in your highest potential.

In the second episode of our series, Ashley shares 30 powerful affirmations focused on boosting self-confidence.

Take these principles with you — and let them influence your attitude and your actions throughout the day.

To get the most out of this recording, listen to it every morning for at least 21 days in a row.

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The most important relationship you'll ever have in life — is the one you have with yourself.

In this episode, Jordan and Ashley share 6 empowering ways to develop a stronger, healthier self-relationship. They dive deeper into the power of self-talk — and why the thoughts we have about ourselves matter.

When someone feels fulfillment within themselves, they will project that same positive energy into the world.

Remember... it all starts within.

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In this bonus episode, Ashley felt this message stirring up on the inside to share with all of you. If you are feeling discouraged when it comes to your goals, you need to listen to this. Ashley talks about how everything that has come into existence all started as a dream. When you reflect on everything around you, and how it began with someone just like you taking a step to make it happen, it brings motivation and inspiration. Let these stories inspire you to show up for the dreams you have in your own heart. The world needs what you have to offer.

Join our For The Good community:

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In this episode, Jordan and Ashley talk about we have the ability to lean into our greatest potential by overcoming limiting beliefs. You'll learn more about the difference between a fixed mindset vs. growth mindset, how we can rid of excuses that hold us back, and ways to stay motivated in the process.

Join our For The Good community:

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"What you focus on grows, what you think about expands."

Here at For The Good, we talk about the power of mindset — and how we have the ability to transform it to one focused on abundance, growth, and positivity.

This episode features 41 positive affirmations created to empower and elevate you to live a purpose-driven life. Listen to these powerful statements while you sit, walk, jog, meditate, drive, work out, or clean the house.

Take these principles with you — and let them influence your attitude and your actions throughout the day.

To get the most out of this recording, listen to it every morning for at least 21 days in a row.

Join our For The Good community:

www.Facebook.com/forthegoodofficial

www.Instagram.com/forthegoodofficial

www.forthegood.com

Hosted on Acast. See acast.com/privacy for more information.

We are officially halfway through 2020. The first six months might've looked different than we thought they would. Although we shouldn't allow it to discourage us from making our dreams a reality.

The well-known saying, "It's not how you start, it's how you finish" — can be used as a perfect representation for this year. Let's make the next 6 months the best they can be!

In this episode, Jordan and Ashley talk about the benefits of doing a mid-year check-in — while sharing motivational tools and strategies they use to stay focused and inspired.

Join our For The Good community:

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www.forthegood.com

Hosted on Acast. See acast.com/privacy for more information.

During times of uncertainty, it is incredibly important for us to prioritize and protect our mental health. In this new episode, Ashley is joined by Dr. Kristen Ghersi, clinical psychologist, to talk about how we can stay mentally healthy during difficult times. Dr. Ghersi specializes in providing support for people experiencing anxiety and depression.

In this episode, you'll learn:

• The importance of breaking the stigma of mental health
• Why we need to be mindful of what we consume
• The power of developing healthy coping strategies
• How difficult times cultivate our resiliency
• The benefits of individual therapy

Join our For The Good community:

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Hosted on Acast. See acast.com/privacy for more information.

Have you ever experienced something difficult — whether it be the ending of a relationship, the loss of a job, the passing of a loved one — just for someone to tell you to "just move on"? These three simple words make us believe that what we have experienced isn't worth our time to grieve over.

Jordan and Ashley talk about how we live in a "just move on" society — which too often leads us to believe that what we are feeling isn't valid and how we should stuff how we feel away. In this episode, you'll learn how holding onto past hurt can be detrimental for growth and how we can discover deeper connection with others when we lean in on having these conversations with them.

Join our For The Good community:

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In this episode, Ashley is joined by Robin Brown, the founder of Her Confident Life. Ashley and Robin have an engaging conversation on the power of vulnerability as it relates to life and business. Robin talks about how she has transformed the most difficult time of her life following a suicide attempt in 2014, to one driven with purpose. Robin has created a community built on serving people in the space of overcoming their struggles by sharing messages on the importance of self-love and how to build confidence.

** If you're thinking about suicide, are worried about a friend or loved one, or would like emotional support, the National Suicide Prevention Lifeline is available 24/7. Contact 1-800-273-8255.

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Join our For The Good community:

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In this special episode, Ashley is joined by Nancy Sovran, the executive director of Wish Upon A Teen. The organization is dedicated to providing resources and opportunities to teenagers with severe life-limiting medical conditions. Nancy shares the incredible impact the nonprofit had on her family when her daughter, Hope, was hospitalized—and how it influenced her to give back to families who are walking a similar journey.

Join our For The Good community:

www.Facebook.com/forthegoodofficial

www.Instagram.com/forthegoodofficial

www.forthegood.com

Hosted on Acast. See acast.com/privacy for more information.