Health & Fitness Show

by Inspire FM

Inspire FM’s health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives. Inspire FM - Positively Inspiring the Community.

Episodes

Physical Activity

51m · Published 27 Jun 17:00

Suliman Rafiq discusses 'Physical activity and Park Run' Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Graham Simpson from @teamBEDS & Nadim from @manvfat

Fahad Matin and Suliman Rafiq will be discussing 'Love your lungs week' and #CleanAirDay2019. They are joined in the studio by Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Jo Meola (@jo_meola) from @LutonTotal

Oral Health

50m · Published 23 May 17:00

On this edition of The Heath & Fitness Show, Fahad Matin is joined by Dr Hassan to discuss oral health during Ramadhan

Body Image

51m · Published 16 May 17:00

On this edition of the Health & Fitness Show, Suliman Rafiq will be exploring 'Body Image' and discussing the #BeBodyKind campaign, with guests Jolel from Minds Matter, Claire from Careline and Ed from Mental Health Foundation.

Stroke

51m · Published 09 May 17:00

On this edition of the Health & Fitness show, Suliman discusses long term conditions with a focus on Stroke.

Preparing for Ramadan

51m · Published 02 May 17:00

On this episode of the Health & Fitness Show, Fahad takes the hotseat to discuss Ramadan preparation.

Ramadan and Diabetes

51m · Published 25 Apr 17:00

On this episode of the Health & Fitness Show, Fahad takes the hotseat to host Dr Kashif on the topic of Diabetes & a healthy Ramadan

MMR and Ramadhan

51m · Published 18 Apr 17:00

On this episode the dynamic duo Fahad & Suliman, will be talking about MMR, friend or foe? With Dr Uzma Sarwar & Fiona Anaman from Public Health England. In the second half of the show the duo will be exploring a healthy Ramadan with Shahnaz Akbar from L&D and Izzy Malik from Total Wellbeing

Sleep and Social Media

52m · Published 11 Apr 17:00

This edition of the Health & Fitness Show, tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs McDade, Royal Society for Public Health.

Men's Health

46m · Published 27 Mar 18:00

Our host Suliman discusses men's health with his guests Larry Redmond from the Samaritans, together with Nadim and Awais from the community group Man V. Fat.

Health & Fitness Show has 56 episodes in total of non- explicit content. Total playtime is 48:07:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 3rd, 2024 04:40.