Heart Soul Wisdom Podcast

Health & Well Being
Love & Relationships
Mindset (Mind & Meaning)
Leadership
Passion and Purpose
Freedom adn Fulfillment

Overcoming Life's Challenges

From a modern dancer to a title-winning power lifter, Dr. Cindy Howard's life has been an exciting journey. Filled with endless adventures and a vibrant spirit. As a board-certified chiropractic internist, nutritionist, and national speaker, she dedicates herself to empowering others to live their best lives, both emotionally and physically.

Ever the determined and resilient individual - Cindy encountered a life-changing moment when she personally diagnosed herself with Hodgkin's lymphoma by reading her own test results. This experience solidified her unwavering belief that we possess the power to choose our approach to life and determine how we respond to the challenges presented by the universe. Embracing this philosophy, she authored her inspiring book, Positively Altered, a celebration of this empowering belief system.

Today, she channels her enthusiasm into running her thriving practice, where she attends to a diverse array of patients with conditions ranging from fatigue to auto-immune diseases, catering to individuals from pediatrics to professional athletes.

Her life motto embodies her spirit: “I’ll do anything once, twice if it's fun, three times just to be sure.” So, let’s dive in and see what you can learn about yourself. Become positively altered.

Connect with Dr. Cindy on:

Website: https://drcindyspeaks.com/
Instagram: https://www.instagram.com/drcindy_speaks/
Facebook: https://www.facebook.com/drcindyspeaks
LinkedIn: https://www.linkedin.com/in/cindy-howard-dc-dabci-fiama-6a6a6513/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Moira's Website: https://moirasutton.com/

Long Distance Reiki Healing Sessions: https://moirasutton.com/long-distance-reiki-healing-session/

Cindy's Gift:
For the first 5 people who listen to Cindy's episode and then subscribe, like and share, and reach out to me at [email protected], you will receive a signed copy of Cindy's book.

Support the Show.

Love & Relationships
Passion & Purpose
Spirituality
Health & Well Being
Healing & Transformation

How Ancestral Patterns Shape your Life & Love

Jack is a renowned practitioner of family constellation work and a leading voice in the field of healing ancestral trauma. As the founder of Healing Family Trauma, he has helped countless individuals and families find healing and growth through his workshops and trainings.

With over a decade of experience in family constellation work, Jack has developed a deep understanding of the underlying dynamics and traumas within family systems. He works closely with clients to explore the hidden patterns and beliefs that may be holding them back, helping them to release negative emotions and find a greater sense of purpose and fulfillment in their lives.

Through his work with Healing Family Trauma, Jack has become known for his compassionate and holistic approach to healing. He believes that true healing comes from addressing the root causes of emotional pain and trauma and works with clients to create a safe and supportive space for this process to unfold. Whether through his online courses or in-person workshops, Jack is dedicated to helping clients find healing and transformation, one step at a time.

Jack's Website: https://healingfamilytrauma.com/

Jack's Gift: Reach out to Jack or myself at [email protected] or [email protected] and mention the Heart Soul Wisdom Podcast and ask to be added to the private event list.

The events are about 3 hours and quite deep and we have a beautiful spiritual community that people can participate on even online.

Moira's Website: https://moirasutton.com/

FB Create the Life you Love Community: https://www.facebook.com/CreatetheLifeyouLove1

Long Distance Reiki Healing Session:
https://moirasutton.com/long-distance-reiki-healing-session/

Support the show

Purpose & Passion
Love & Relationships
Health & Well Being
Mindset
Lifestyle
Freedom and Fulfilment
Leadership

Stroke Survivors, Healing and Finding Peace

Angie marches to the beat of her own drum. She's a driven and devoted mother of three who had a massive stroke at 46, despite being an active, otherwise healthy woman. She had a career she loved and thrived in, one she never expected to be ripped away without warning. Following more than 20 successful years as a public relations professional, she took a career detour and co-authored a book about marketing to Gen Z. She had plans of traveling the world to speak about this topic ~ one she had so much passion for. But the Universe had other plans.

Then in 2017, two months after a right-side ischemic (is sche mia) stroke requiring emergency brain surgery to remove a blood clot, she faced an even more formidable foe while trying to recover and return to work. She experienced debilitating anxiety and depression and at the height of her anguish, she spent two back-to-back stints at in-patient mental health facility.

Since early childhood, she'd been a vibrant, energetic, inspirational force of nature. But the sudden onset of anxiety and depression following her stroke temporarily robbed her of that essence. She felt numb inside, and the simple act of existing physically hurt! Her brain seemed to be betraying her.

Now, Angie is sharing her story—to help others ~ heal and find inner peace. Know that they do not have to struggle alone and that there is hope.

Angie's website:
https://www.linkedin.com/in/angieread/

Angie's Gifts:
https://us-ms.gr-cdn.com/getresponse-MKTj0/documents/6dd5dc44-086f-47cd-b4ae-98486a2859e1.pdf

https://us-ms.gr-cdn.com/getresponse-MKTj0/documents/534721f9-49f4-4adf-b94e-709b2b934dcb.pdf

Moira's Website:
https://moirasutton.com/

Create the Life you Love FB Community:
https://www.facebook.com/CreatetheLifeyouLove1/

Reiki Long Distance Healing:
https://www.linkedin.com/in/moira-sutton-9b972a1/

Mobilitiy Equals Freedom

Mindset (MInd & Meaning)
Entrepreneurship
Leadership
Health and Well Being
Freedom & Fullfillment
Passion & Purpose

Trevor is a Certified Personal Trainer and Human Movement Specialist that has worked in the fitness industry for over 11 years. He has won numerous awards including being named 2023 Fitness Professional of the Year for Personal Training and Best in Business from 2021-2023 for his work as a canfitpro Pro Trainer. Trevor teaches the canfitpro Personal Trainer Specialist Certification and his own CEC course entitled Mobility Coach.

His passion is not only helping clients to achieve their goals in the gym but to improve their quality of life. He was honoured to be named Canadian Fitness Professional of the Year award 2023. He has also been featured on Fitness Podcasts, Magazines and interviewed on CBC radio.

Certified Human Movement Specialist
canfitpro Personal Trainer & PRO TRAINER (PTS FMA)
canfitpro Fitness Professional of Year 2023
canfitpro Best in Business 2021-2023
Founder Offbeat Fitness www.offbeatfitness.com
Instagram: @offbeattrainer @offbeatfitnesseducation
Phone: 647-216-7107

For a gift for your listeners, I'm giving one month of personal training at 50% off. They just need to contact me and mention your podcast. As well for any fitness professionals that listen to your podcast, I'm giving a 15% discount on my Mobility Coach course using promo code PTS15 at checkout on my website.

Moira's Website: https://moirasutton.com/

Create the Life you Love FB: https://www.facebook.com/CreatetheLifeyouLove1/

Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/

How to be 30% Happier in 30 Days

Love & Relationships
Mindset
Leadership
Freedom and Fulfillment
Entrepreneurship
Travel and Adventure
Passion and Purpose
Mindset
Health & Well Being

How to be 30% Happier in 30 Days

Rob’s entire life has been about following his passions. At the young age of 22, he started his own film production company and before long he was working around the world for TV networks and Fortune 500 clients, making the kind of films and TV shows that inspired him and his audience. Rob was living his passion and purpose and getting well paid to go sailing in Tahiti, film colorful religious festivals in Thailand or go helicopter skiing with camera in hand. It was a dream career come true.

Then there was a turning point in Rob’s life, and this shifted the landscape of his world. Rob and his wife Dee were lost in a winter blizzard for 5 days and given up for dead. After this near-death survival experience that was national news and resulted in a call from the President of the United States, they started asking questions about what really their purpose in life was ~ like what many people are asking now in the pandemic.

As a result of overcoming this adversity – Rob began his search for the source of human happiness. They decided to sell their home and buy a sailboat, which morphed into the adventure of spending the next 17 years sailing around the world studying human happiness.

Rob has shared his life with both billionaires and barefoot villagers in 100 countries. Today he teaches people a recipe for happiness and fulfillment.

Website: https://www.robdubin.com/

Download PDF Gift: https://www.robdubin.com/faq-1

Moira's Website: https://moirasutton.com/

Create the Life Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/

Entrepreneurship
Love & Relationships
Spirituality
Leadership
Freedom and Fulfillment
Passion and Purposeusiness
Mindset
Health & Well Being

How to Manifest your Greatest Self "The 7 Minute Shift"

Michelle is the Author of The 7-Minute Shift™, she is a Certified Freedom Formula Facilitator and Certified Happiness Coach. She is also the founder of Elevated Mind™, a company focused on helping people manifest their greatest self and highest potential.

The 7-Minute Shift™ is the answer to the very common struggle so many coaches, consultants, and business owners face: fear, doubt, and worry. For those starting or growing a business, getting out of your own way to succeed is the (only) real challenge. Michelle wrote The 7-Minute Shift™ for you.

When asked her perspective on life, she says, “Life is the pursuit of happiness. Happiness is like a molecule hidden in everyday moments. It exists, you may not be able to see it with your eyes, but you can find it with a little practice. Sweep away your reactions, excess thoughts and emotions, and there it is. The innate core of every being. The source of everything you create.”

Website: https://michellesera.com

Facebook: https://www.facebook.com/michelleseranow

Gift: http://yourfreechapter.com/

Moira's Website: https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/

Love and Relationships
Spirituality
Entrepreneurship
Helth and Well Being
Freedom and Fulfillment
Passion and Puprose
Leadership

Higher Dimensional Living

Brent Michael Phillips was a successful MIT-trained engineer who experienced a staggering physical challenge when his arm became immobile and frozen at the elbow after a surgery.

After a long battle of unsuccessful treatments, Brent experienced a miracle when he his elbow instantly healed from energy healing.

Knowing his life path was fortuitously altered, he then spent years studying with various master healers and spiritual teachers to discover and reverse-engineer the scientific laws and principles underlying miraculous instant healing, financial abundance, loving relationships, and even enlightenment.

Today he is the founder of Awakening Dynamics, an internationally known and best-selling author and speaker, and the media has called him the “#1 most powerful American healer and spiritual teacher. “

Website:https://awakeningdynamics.com/

Gift: For the first 10 people who Subscribe, Rate and Share this episode and send email to [email protected] to let her know, you will receive an ebook copy of Brent's book.

Gift to the Secrets to Higher Dimentional Living Event:
https://moirasutton--awakeningdynamics.thrivecart.com/secrets-to-higher-dimensional-living/

Support our Show: https://www.buzzsprout.com/833929/supporters/new

Moira's Website: https://moirasutton.com/

FB Create the Life you Love: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/

Love & Relationships
Passion & Purpose
Spirituality
Health & Well Being
Healing & Transformation

How Ancestral Patterns Shape your Life & Love

Jack is a renowned practitioner of family constellation work and a leading voice in the field of healing ancestral trauma. As the founder of Healing Family Trauma, he has helped countless individuals and families find healing and growth through his workshops and trainings.

With over a decade of experience in family constellation work, Jack has developed a deep understanding of the underlying dynamics and traumas within family systems. He works closely with clients to explore the hidden patterns and beliefs that may be holding them back, helping them to release negative emotions and find a greater sense of purpose and fulfillment in their lives.

Through his work with Healing Family Trauma, Jack has become known for his compassionate and holistic approach to healing. He believes that true healing comes from addressing the root causes of emotional pain and trauma and works with clients to create a safe and supportive space for this process to unfold. Whether through his online courses or in-person workshops, Jack is dedicated to helping clients find healing and transformation, one step at a time.

Jack's Website: https://healingfamilytrauma.com/

Jack's Gift: Reach out to Jack or myself at [email protected] or [email protected] and mention the Heart Soul Wisdom Podcast and ask to be added to the private event list.

The events are about 3 hours and quite deep and we have a beautiful spiritual community that people can participate on even online.

Moira's Website: https://moirasutton.com/

FB Create the Life you Love Community: https://www.facebook.com/CreatetheLifeyouLove1

Long Distance Reiki Healing Session:
https://moirasutton.com/long-distance-reiki-healing-session/

Love & Relationships
Freedom andFulfillment
Passion & Purpose
Healh & Well Being
Mindset

The Law of Polarity and Creating your Best Life

Gillian helped build Australia’s number one franchise, served as an executive for a US Inc. 500 business, and has practiced as a finance attorney with an Australian top three firm. She has also been an international speaker and coach for more than twenty years.

Gillian knows firsthand that the boundaries that divide our careers and our home life can be blurred. And one thing is for certain, it is hard to reach your potential without a solid foundation. After her own foundation crumbled and she almost lost everything, Gillian became a devout student of all things energy.

It was the little-known Law of Polarity that finally brought her life back from the brink. By combining her knowledge of Polarity with her business and coaching acumen, Gillian developed an energy-fueled system that she shares in her book “Feed the Tiger, Free the Dragon” to assist you to create and maintain a more powerful, passionate, and fulfilling life.

Website: https://www.gillianharper.co/

Gift: An e-book or hard copy of Gillian's Book "Feed the Tiger, Free the Dragon" to the first person who subscribes, rates and shares Gillian's Episode. Email [email protected]

Moira's Website: https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/

Grief, the Cycle of Life, Death & Rebirth

• Health & Well Being
• Spirituality
• Mindset
• Freedom and Fulfillment
• Love and Relationships

Grief and the Cycle of Life, Death and Rebirth

Edy teaches you to dance with your grief, to know grief is to know yourself. Whether it is the loss of a loved one or the loss of a limb or the loss of the life you once knew, it is your soul that offers the answers to relief. An essential element in her practice is to offer clients the chance to combine psychotherapy with a deeper, more spiritual understanding of the self. She is dedicated to helping people understand their grief, cope with the fear and struggle that holds them back and learn to live fully.

Edy's Website: https://edynathan.com/

Sign up on Edy's Website for a free chapter of her book "It's Grief: The Dance of Self-Discovery through Trauma and Loss"

Edy's Gift: https://edynathan.com/contact/

Write directly to Edy and leave a message that you listened to her heartfelt conversation on the Heart Soul Podcast with Moira Sutton to receive your gift for a one month Journal and mp4 meditation.

Moira's Website: https://moirasutton.com/

Moira's FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Moira's Healing Reiki: https://moirasutton.com/long-distance-reiki-healing-session/