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5.00 stars
52:48

Heart Soul Wisdom Podcast

by Moira Sutton

Welcome to the Heart Soul Wisdom Podcast.  A journey of self discovery and transformation.  Moira Sutton and her amazing guests share real life stories, tools and strategies, to inspire and empower YOU to create and live your best life! 

Come along on the journey and finally blast through any fears, obstacles and challenges that have held you back in the past, so you can live your life with the joy, passion and happiness, that you desire with Create the Life you Love, Empowerment Life Coach, Moira Sutton

Copyright: © 2024 Heart Soul Wisdom Podcast

Episodes

How to Find Inner Peace and Balance

1h 5m · Published 26 Dec 19:00

Love & Relationships
Health & Well Being
Spirituality & Consciousness
Mindset
Entrepreneurship
Freedom & Fulfilment
Passion & Purpose

Steve is a professional writer, teacher, spiritual coach, poet, and author. He brings more than 33 years of experience to the table to help others overcome their challenges and live their Dharma. A lover of sunsets, his search for the truth of our human existence has stretched from the sands of the Sunshine Coast to the hot springs of New Zealand, to the Peruvian Amazon, and has included many energetic healings, and long hours alone pondering the meaning of life.

Originally a high school teacher, faculty head and vice principal then freelance journalist, copywriter, writing coach and marketing consultant, his journey inwards unlocked the pain of the human experience, which emerges in his words that are said to move women to tears and make men squirm.

Steve lives on the Sunshine Coast in Queensland, Australia and when not writing and leading groups, can be found at one of the beautiful local beaches communing with Mother Earth or gazing out to sea.

Steve's Website:
https://stevevincentonline.com/

Gift: “She’s Okay, I think” Poem

Moira's Website: https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing: 
https://moirasutton.com/long-distance-reiki-healing-session/

How to Find Inner Peace and Balance

1h 5m · Published 26 Dec 19:00

Love & Relationships
Health & Well Being
Spirituality & Consciousness
Mindset
Entrepreneurship
Freedom & Fulfilment
Passion & Purpose

Steve is a professional writer, teacher, spiritual coach, poet, and author. He brings more than 33 years of experience to the table to help others overcome their challenges and live their Dharma. A lover of sunsets, his search for the truth of our human existence has stretched from the sands of the Sunshine Coast to the hot springs of New Zealand, to the Peruvian Amazon, and has included many energetic healings, and long hours alone pondering the meaning of life.

Originally a high school teacher, faculty head and vice principal then freelance journalist, copywriter, writing coach and marketing consultant, his journey inwards unlocked the pain of the human experience, which emerges in his words that are said to move women to tears and make men squirm.

Steve lives on the Sunshine Coast in Queensland, Australia and when not writing and leading groups, can be found at one of the beautiful local beaches communing with Mother Earth or gazing out to sea.

Steve's Website:
https://stevevincentonline.com/

Gift: “She’s Okay, I think” Poem

Moira's Website: https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing: 
https://moirasutton.com/long-distance-reiki-healing-session/

Support the show

Whole Food Plant Based Nutrition

1h 2m · Published 12 Dec 19:00

Whole Food Plant Based Nutrition

Health & Well Being
Nutrition
Science of Creating New Habits
Simplicity & Earth Friendly Living
Creating a new Life Health Plan

Michael was born in 1942 in Brooklyn, New York. His father and brother were butchers, so his family ate meat and dairy at least once a day. In 1976 he became interested in Eastern philosophy and became a vegetarian for the next 33 years. Although he felt good most of the time, he would get sick once or twice a year with flu-like symptoms. His brother, who had been a vegan for 20+ years suggested that he give up dairy to see if that was the cause of his illnesses. In 2009 Michael decided to go whole food plant-based eating and has not looked back since. Since making the change to Whole Food Vegan nutrition, Michael and his wife Delia have experienced significant health benefits while discovering a whole new way of looking at the world of nutrition and health. This discovery stems from their own personal experience and the experience of others, as well as information from experts in the field.

Michael's Website & Your Gift: http://www.michaeljdorfman.com/

You will receive Michael's eBook "The Nutrition, Lifestyle and COVID Connection" along with his weekly health-letter.

Moira's Website: https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/

Whole Food Plant Based Nutrition

1h 2m · Published 12 Dec 19:00

Whole Food Plant Based Nutrition

Health & Well Being
Nutrition
Science of Creating New Habits
Simplicity & Earth Friendly Living
Creating a new Life Health Plan

Michael was born in 1942 in Brooklyn, New York. His father and brother were butchers, so his family ate meat and dairy at least once a day. In 1976 he became interested in Eastern philosophy and became a vegetarian for the next 33 years. Although he felt good most of the time, he would get sick once or twice a year with flu-like symptoms. His brother, who had been a vegan for 20+ years suggested that he give up dairy to see if that was the cause of his illnesses. In 2009 Michael decided to go whole food plant-based eating and has not looked back since. Since making the change to Whole Food Vegan nutrition, Michael and his wife Delia have experienced significant health benefits while discovering a whole new way of looking at the world of nutrition and health. This discovery stems from their own personal experience and the experience of others, as well as information from experts in the field.

Michael's Website & Your Gift: http://www.michaeljdorfman.com/

You will receive Michael's eBook "The Nutrition, Lifestyle and COVID Connection" along with his weekly health-letter.

Moira's Website: https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/

Support the show

Chinese Medicine and Fitness

57m · Published 28 Nov 19:00

Health & Well Being
Entrepreneurship
Mindset

Chinese Medicine and Fitness

Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, Trigger Point Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events. 

Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance. 

Andy is the co-author of his book Dynamic Balance: Integrating Principles of Traditional Chinese Medicine into Strength and Conditioning.

Website: www.tszchiu.com

Gift:  [email protected]
For the first 5 people who listen to the show and rate the show, take a screen shot and send to my email address, you will receive a hard copy of my book "Dynamic Balance: Integrating Principle of Traditional Chinese Medicine into Strength and Conditioning.

Instagram:  @tszchiuandy

Moira's Website: https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Reiki Long Distance Healing:  https://moirasutton.com/long-distance-reiki-healing-session/

Support the show

Chinese Medicine and Fitness

57m · Published 28 Nov 19:00

Health & Well Being
Entrepreneurship
Mindset

Chinese Medicine and Fitness

Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, Trigger Point Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events. 

Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance. 

Andy is the co-author of his book Dynamic Balance: Integrating Principles of Traditional Chinese Medicine into Strength and Conditioning.

Website: www.tszchiu.com

Gift:  [email protected]
For the first 5 people who listen to the show and rate the show, take a screen shot and send to my email address, you will receive a hard copy of my book "Dynamic Balance: Integrating Principle of Traditional Chinese Medicine into Strength and Conditioning.

Instagram:  @tszchiuandy

Moira's Website: https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Reiki Long Distance Healing:  https://moirasutton.com/long-distance-reiki-healing-session/

Changing your Psychological Love Light

50m · Published 14 Nov 19:00

Passion
Purpose
Love & Relationships
Health & Well Being

Changing your Psychological Love Life

Thomas has been researching the unhealthy love life and people who experience repetitive love life difficulties. His mission is to help individuals become conscious of what they have learned about love relationships that is interfering with their ability to form and/or sustain a healthy love relationship, and to learn how they can change what is unhealthy. Thomas is the Author of Learn to Love: Guide to Healing Your Disappointing Love Life.

Website: https://lovelifelearningcenter.com/

Gift: First 10 people who  rate this episode and leave a comment (take a snapshot) and email Thomas at [email protected] will get a free copy of his book (digital or hard copy), Learn to Love: Guide to Healing your Disappointing Love Life.

Moira's Website: https://moirasutton.com/

Create the Love you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/

Support the show

Changing your Psychological Love Light

50m · Published 14 Nov 19:00

Passion
Purpose
Love & Relationships
Health & Well Being

Changing your Psychological Love Life

Thomas has been researching the unhealthy love life and people who experience repetitive love life difficulties. His mission is to help individuals become conscious of what they have learned about love relationships that is interfering with their ability to form and/or sustain a healthy love relationship, and to learn how they can change what is unhealthy. Thomas is the Author of Learn to Love: Guide to Healing Your Disappointing Love Life.

Website: https://lovelifelearningcenter.com/

Gift: First 10 people who  rate this episode and leave a comment (take a snapshot) and email Thomas at [email protected] will get a free copy of his book (digital or hard copy), Learn to Love: Guide to Healing your Disappointing Love Life.

Moira's Website: https://moirasutton.com/

Create the Love you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/

Rug Hooking for the Heart and Soul

57m · Published 17 Oct 18:00

Rug Hooking for the Heart and Soul

Passion
Purpose
Entrepreneurship
Health & Well Being

Deanne is renowned worldwide for her stunning rugs and patterns. Her work is in the permanent collections of the Art Gallery of Nova Scotia and the Canadian Museum of Civilization. She is the author of Making a Life, East Coast Rug-Hooking Designs, Hook Me a Story, and Inspired Rug-Hooking. She recently released, Meditations for Makers, featuring daily meditation for rug hookers. 

Deanne began hooking rugs as a way of warming the cool floors of an old farmhouse. Her rugs express ideas, capture a moment in nature, or tell a story. She shares that “Inspiration comes from life around me in Nova Scotia, my childhood in Newfoundland and the relationships between people that I see every day.” She loves the land, especially fields. She finds that a bunch of scrub and brush are beautiful things. It changes all day long with light and she loves to showcase this in her work.

Her goal is to live simply, and make hooked rugs that are unmistakably art. She works from her studio in downtown Amherst, Nova Scotia, and she writes and teaches on her website, hooking rugs. com

Website: https://hookingrugs.com/

FB Community: https://www.facebook.com/DeanneFitzpatrickStudio?ref=hl

Gift: Gift: Write in lower case the word - inspired and you'll get $10 off your first rug hooking order. 

Moira's Website: https://moirasutton.com/

Create the Life you Love: https://www.facebook.com/CreatetheLifeyouLove1/

Rug Hooking for the Heart and Soul

57m · Published 17 Oct 18:00

Rug Hooking for the Heart and Soul

Passion
Purpose
Entrepreneurship
Health & Well Being

Deanne is renowned worldwide for her stunning rugs and patterns. Her work is in the permanent collections of the Art Gallery of Nova Scotia and the Canadian Museum of Civilization. She is the author of Making a Life, East Coast Rug-Hooking Designs, Hook Me a Story, and Inspired Rug-Hooking. She recently released, Meditations for Makers, featuring daily meditation for rug hookers. 

Deanne began hooking rugs as a way of warming the cool floors of an old farmhouse. Her rugs express ideas, capture a moment in nature, or tell a story. She shares that “Inspiration comes from life around me in Nova Scotia, my childhood in Newfoundland and the relationships between people that I see every day.” She loves the land, especially fields. She finds that a bunch of scrub and brush are beautiful things. It changes all day long with light and she loves to showcase this in her work.

Her goal is to live simply, and make hooked rugs that are unmistakably art. She works from her studio in downtown Amherst, Nova Scotia, and she writes and teaches on her website, hooking rugs. com

Website: https://hookingrugs.com/

FB Community: https://www.facebook.com/DeanneFitzpatrickStudio?ref=hl

Gift: Gift: Write in lower case the word - inspired and you'll get $10 off your first rug hooking order. 

Moira's Website: https://moirasutton.com/

Create the Life you Love: https://www.facebook.com/CreatetheLifeyouLove1/

Support the show

Heart Soul Wisdom Podcast has 174 episodes in total of non- explicit content. Total playtime is 153:09:56. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 16:40.

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