RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Health & Fitness

Mental Health

anchor.fm

9:29

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Hey, Sis!

by Mpumi Makhubu

Hey Sis! is a platform created with sisterhood and community in mind. We are going to create a safe space for each other and have conversations on everything women go, and grow through.

Episodes

3. Why Superwoman Syndrome Should Be Cancelled

8m · Published 01 Sep 06:10

Hey Sis! I know I'm not the only one who deals with the pressure to be on top of things ALL THE TIME even when I really don't feel up to it. On this episode I talk about what Superwoman Syndrome, why it's not our portion and why we should avoid it. Welcome to room!

2. Why Being Perfect Is Keeping You From Achieving Your Goals

8m · Published 11 Aug 07:50

Hey, Sis! We all want to perfect don't we? I know I do! I'm coming to realize how this is keeping you AND me from doing what we love. On this episode I explore some of the ways we let being perfect impose on our success and how we actually really don't need to be.

Hey, Sis! (Trailer)

34s · Published 10 Aug 23:02

1. Why Validation Is Important

19m · Published 20 Jul 07:00

Hey, Sis! How do we really feel about validation? Do we really not need it at all or are we all secretly wishing we had more of it? In this episode I talk about where I stand with validation and why I believe we all need it on the regular. Enjoy Sis!

Hey, Sis! has 4 episodes in total of non- explicit content. Total playtime is 37:57. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 23rd, 2024 17:14.