Lean-In(Us Girls)

The issue of police brutality is one we can no longer ignore, so on this episode my friend Nancy and I went on a rant and talked about the #EndSars Movement. Don't stop fighting.

On this Episode I have a chat with Vee about the importance of women being more confident in spaces and owning their genius. We could all use some of that audacity juice the other party is sipping on.

On the episode I talk about the cost of showing up as our authentic selves and the fact that even when people encourage you to be yourself, they still want whoever that person is to fit the version of you that they created or find comfortable.

On this episode, I share a few of my thoughts on my conversation with my last guest from the previous episode.

On this episode, I discuss Domestic Violence with my guest who shares her personal experience  as we explore the many aspects to abuse and how it threatens our safety and agency as women. 

This episode is about acknowledging our humanity just before "we move". It can be a lot and it's absolutely okay to admit that.

On this episode, I talk about self-care, it's importance and some of my favorite self-care practices.

On this episode I speak to my first anonymous guest about her experience in a place that should be considered safe, her battles with social conditioning and the possibilities of several emotions existing side by side.

On this episode I have a long chat with Rit and we talk about what it's like suffering abuse as a growing girl, her personal journey navigating adulthood and daring to dream again. 

In this episode I have a chat with my amazing friend, Lawyer, Singer/Songwriter- Nnenna Kalu-Ude and we talk about things mental, emotional abuse and grooming as she shares her personal experience.

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