Imagine Yourself Podcast

Feeling weighed down by life's challenges and looking for a bit of hope? Tune in to this episode of the Imagine Yourself Podcast, where we discuss "From Heartache to Healing" with the inspiring Francine Brown. Francine has faced more than her fair share of tough times. Just in the last few years it included dealing with breast cancer while caring for her husband who ultimately lost his battle with cancer.

In our chat, Francine opens up about how her experiences with profound grief and loss taught her to put her trust in God and find peace in the little things—like time spent with animals and embracing the beauty of the natural world. She's struggled, she's questioned, but she's also found strength and inspiration in the most unexpected places. If you're looking for a story that blends real talk about life's challenges with a powerful message of faith and hope, this one's for you. So, grab your favorite beverage, get comfy, and join us for a truly uplifting conversation.

_______

ABOUT FRANCINE

Francine Brown – currently lives on a small ranch east of Grand Junction, Colorado (near the Utah border). Francine raised and showed horses in western equine events for almost a decade with several major accomplishments including National Championship wins. She and her husband also built a premier registered cattle operation and had show cattle that also had National and prestigious wins.

Francine is now in the process of recreating her life after just over 2 years of widowhood. Her small business, with her late husband’s encouragement, serves both equine & bovine competitors (as well as extreme athlete competitors without animals) with holistic health and wellness modalities and services all over the US and Canada.

Francine’s hope is by sharing her story, others are encouraged and press on with their dreams regardless of what their circumstances appear to be and to never give up.

FRANCINE ON FACEBOOK

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Would you rather crawl back under the covers than think about improving your morning routine? We want to make it easy! Dive into a lighthearted yet thought-provoking discussion that underscores the power of mornings and how what happens when you get up can set the tone for success and happiness. Think about how improving your days could even kickstart serious life change!

From exploring the psychological impacts of waking rituals to practical tips for non-morning people and everyone in between, Lanée and Sandy offer insights and personal anecdotes that will resonate with anyone looking to enhance their daily start. Whether you love the snooze button, live for your morning coffee, or struggle with the early hours, this episode provides valuable strategies to transform your mornings from frantic to fulfilling.

We discuss not just surviving but thriving each morning, no matter what life throws your way. Find out how small adjustments in your morning routine can lead to big changes in your life. It’s not about overhauling your entire lifestyle, but about making achievable tweaks that lead to sustained well-being and productivity. Whether it’s setting the alarm a bit earlier or integrating prayer or exercise, we’ll guide you through appealing adjustments that promise to empower your everyday. Ready to transform your mornings?

🌞 Click play to start your journey towards better mornings tailored just for you.

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Gifts from God are more than things, people or talents. They are also the trials and triumphs we walk through in life. In this episode, we explore how embracing faith can transform our past experiences, the good and the bad, into tools for fulfillment. Lanée shares a single sentence that changed the course of her life, insights on adjusting to new seasons and situations, and the unexpected blessing of an ailment that led to a healthier lifestyle. Sandy opens up about receiving divine reassurance through dreams, her reflections on empathy born from challenges, and the encouragement to stay true to ourselves in our personal and professional lives.

We intertwine the messages of our own stories with timeless biblical wisdom, highlighting how even the most challenging moments can be stepping stones to a more fulfilling path when viewed through the lens of faith. This episode of the Imagine Yourself Podcast isn't just about storytelling; it's an intimate session of sharing, caring, and preparing to handle life's wide range of situations with grace and acceptance. Everything can have a meaningful impact when we partner with God.


So grab a cup of coffee, experience the comfort of conversation that feels like sitting with caring aunties, and let's delve into the reality that with divine guidance, we're never alone in rewriting our stories.


RELATED:

7 Ways to Use Your Past to Set Up Future Success

Do You Wish God Would Speak to You?

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Let’s look at how your past can be the ultimate playbook for future wins. We’re moving beyond the motivational clichés for some real talk about setting goals that actually stick, bouncing back when life throws you curveballs, showing yourself some much-needed love, and seeking divine guidance along the way. So, if you're tired of spinning your wheels and ready to turn your past into a launchpad for success, hit that play button and let's get this journey started!

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Life definitely has peaks and valleys. It's easy to have joy and gratitude when things are looking up. But can we keep our high hopes when it gets tough, like really tough? That's the question we dove into after learning some great tips to keep a positive mindset in the middle of our "challenges" from Robin Shear, the Joy Coach, in our last episode, 'Inviting God into Your Mess.' In this episode, we decided to put her advice to the test. Fortunately (or unfortunately) for us, we were able to test this against some pretty stinky situations in our personal lives. We'll take an honest look at both our success and failures here.

Finding gratitude and joy isn't always a walk in the park, and that's totally okay! We explored the importance of giving ourselves and others grace. Also drawing from both our personal experiences and expert guidance, we discussed how to support others through rough patches, finding that balance between empathy and uplifting encouragement.

Spoiler alert: There are definitely things we discovered that we can all do for ourselves and to support others, that can make tough times a bit easier.

RELATED:
Inviting God into Your Mess (with Joy Coach Robin Shear)

What to Say and Not Say When Someone Is Going Through Tough Times

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Discover how to sprinkle joy into the chaos of real life with our latest guest, certified joy coach, speaker, and author, Robin Shear. During a heartwarming conversation filled with life-tested wisdom, Robin shares her passion for finding happiness in the midst of life's inescapable messes and even trauma. Her personal story includes PTSD, chronic pain, and suffering a serious head injury…but God!

Join us and deepen your understanding of God's role in life's journey and discover serenity in the acceptance of His will, even when it mystifies you. We think you’ll find Robin to be both authentic and vulnerable, giving us encouragement without sugar-coating what we go through when facing tough circumstances.

🌟 Episode Highlights:

- Robin Shear unveils the concept of "messy joy" and the power of embracing joy in life's imperfections.

- Learn how everyday challenges can be opportunities to practice joy for when larger hardships hit.

- Engage with the idea of inviting God into your struggles and finding divine guidance toward a joy-filled life.

Find our more about Robin and her book "Messy Joy: How Joy Can Begin Before Your Difficulties End"

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

What’s the secret sauce for a successful relationship? Unveil the answers with Lanee and Sandy as they delve into the core components of thriving partnerships. With both guidance from relationship experts and their personal stories, discover three essential keys that are customizable to fit your unique bond. Whether you're seeking to reignite passion, strengthen communication or just grow closer together, this podcast offers practical insights to elevate your relationship. Join us for 20 minutes of invaluable wisdom and watch your love flourish!

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Everyone tells us communication is key, but HOW we communicate actually enables that key to unlock the door to maintaining a good relationship. In this episode, our guest, Relationship Coach, Monica Humpal dives into the ways to make it happen. We’ll get invaluable advice on navigating emotions, boundaries, and the importance of approaching conversations without preconceived expectations.

Listen for tips to transform the way you communicate and resolve conflicts with your partner. In fact, many of these tips can actually apply to ANY relationship. We think it’s a game changer. Click play if you’re in need of a communication upgrade.


RELATED:

Are You Fighting Fair With Your Partner (w/Relationship Coach, Rev. Monica Humpal)

The Power of Prayer in Marriage

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

We all have a story to tell and sharing it can inspire others in ways we may not realize. Sometimes, it's easy to downplay the significance of our own stories in the grand scheme of things, but the truth is, your story matters. It holds weight not only for you but for those around you and, believe it or not, for the world at large. God uses both our struggles and triumphs to help other people. You never know the difference you could make, and the ripple effects it can have.

This episode serves as a reminder to seek out opportunities to be inspired by those around us while embracing our potential to be a source of encouragement for others, no matter our own circumstances. Click play to hear more, and we’ll even include a few awesome stories that we’ve heard recently.

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

We all carry the weight of our some of our more negative past experiences, and at times, they can seem impossible to shake off. To be sure, there are people who have had a harder road than others. Our guest Toni Kennedy is one of them. It is her healing, however; that is the real story.

With gritty honesty and unwavering hope, Toni shares both difficult childhood and adult experiences and the impactful moments that have shaped her journey. Her story is a compelling testament to the power of healing, the resilience of the human spirit, and the transformative impact of walking with God.

Click play for a touching conversation that celebrates resilience, kindness, and the limitless potential for healing and growth.

Toni’s Podcast What’s Poppin’ Penny?

Toni on Instagram

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at [email protected]

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!