It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Roots Change
by Amy Cloonan
Welcome to Roots Change, the podcast that embraces personal growth through authentic stories, interviews, and a little life coaching. Join us for a laid-back and honest journey, where both the host and guests fearlessly share their vulnerable truths to inspire positive transformation in your life.
In each episode, we dig down into the raw and real experiences that have shaped our paths, offering you valuable insights and practical tools for self-discovery and improvement. From heartwarming anecdotes to life-changing advice, our storytelling and interviews provide a genuine look into what's truly possible for all of us.
Whether it's exploring the triumphs and trials of our guests or receiving expert coaching on overcoming obstacles, Roots Change is your go-to source for cultivating personal growth in a non-judgmental, welcoming space.
So, tune into these empowering conversations, and let's grow together.
Copyright: © 2023 Roots Change LLC
Episodes
Ep 100. Dancing in the Rain with Hazel Thomas
50m · PublishedToday is a real treat. I'm joined by my friend from across the pond, Hazel Thomas. Hazel lives in North East England and is the proud mom to her amazing twin boys; she is a parent carer, social entrepreneur, published author, and meditation and mindfulness practitioner.
This episode will not just inspire and empower parent carers, the wisdom shared is the fuel we can all use to live a happier, positive, more mindful life.
Learn More About Hazel Below.
- Visit The Website: https://dancingintherain.uk/
- Be Friends On Facebook: https://www.facebook.com/dancingintherainuk
- Follow on Instagram: https://instagram.com/dancingintherainuk
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 100. Dancing in the Rain with Hazel Thomas
50m · PublishedToday is a real treat. I'm joined by my friend from across the pond, Hazel Thomas. Hazel lives in North East England and is the proud mom to her amazing twin boys; she is a parent carer, social entrepreneur, published author, and meditation and mindfulness practitioner.
This episode will not just inspire and empower parent carers, the wisdom shared is the fuel we can all use to live a happier, positive, more mindful life.
Learn More About Hazel Below.
- Visit The Website: https://dancingintherain.uk/
- Be Friends On Facebook: https://www.facebook.com/dancingintherainuk
- Follow on Instagram: https://instagram.com/dancingintherainuk
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 99. International Women's Day, an Ode to You.
9m · PublishedToday is a day to recognize the women in our lives who have impacted and inspired us. An opportunity to uplift the uplifters, the silent heroes. The trailblazers, courageous leaders, and compassionate healers... Today let's give credit where credit is due.
Today is an ode to you.
https://amylinsmeyer.com/99
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 99. International Women's Day, an Ode to You.
9m · PublishedToday is a day to recognize the women in our lives who have impacted and inspired us. An opportunity to uplift the uplifters, the silent heroes. The trailblazers, courageous leaders, and compassionate healers... Today let's give credit where credit is due.
Today is an ode to you.
https://amylinsmeyer.com/99
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
You're Ready Already
19m · PublishedToday's episode is a heartfelt pep talk and invitation for those of us in the world that are spending maybe a little too long getting ready to be ready. This is for the people in the back who've been taking notes, gathering the tools, and have been talking about those next steps yet aren't actually taking them. It's a message for myself and a reminder to everyone that's listening that there is a big difference between going through the motions and actually moving forward.
We're ready already but if you still don't feel like you are after listening, follow through on the steps laid out in the last episode. Support yourself so that you can be.
For today's show notes & mentions click here:
https://amylinsmeyer.com/98
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
You're Ready Already
19m · PublishedToday's episode is a heartfelt pep talk and invitation for those of us in the world that are spending maybe a little too long getting ready to be ready. This is for the people in the back who've been taking notes, gathering the tools, and have been talking about those next steps yet aren't actually taking them. It's a message for myself and a reminder to everyone that's listening that there is a big difference between going through the motions and actually moving forward.
We're ready already but if you still don't feel like you are after listening, follow through on the steps laid out in the last episode. Support yourself so that you can be.
For today's show notes & mentions click here:
https://amylinsmeyer.com/98
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 97. How To Support Yourself When It's Hard
30m · PublishedHow do you handle it when you experience a setback? If you don't let is slide down your back, today's episode might be super helpful to you. I'm laying out a three-step strategy to support yourself through the hard stuff. Aka, how to keep your skin in the game when it starts to feel really hard without suffering.
Grab the tools I talk about here: https://amylinsmeyer.com/regulated
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 97. How To Support Yourself When It's Hard
30m · PublishedHow do you handle it when you experience a setback? If you don't let is slide down your back, today's episode might be super helpful to you. I'm laying out a three-step strategy to support yourself through the hard stuff. Aka, how to keep your skin in the game when it starts to feel really hard without suffering.
Grab the tools I talk about here: https://amylinsmeyer.com/regulated
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 96. A February Full Moon in the 8th House, Money Talks
29m · PublishedIf you're scratching your head reading that title, this episode is about big feelings, serious self-awareness, accountability, and the value of uncomfortable conversations. Last week an area of growth for me was agitated, cared for, and healed enough to move forward in new ways.
It's yet another honest conversation about money by yours truly and I hope it helps.
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 96. A February Full Moon in the 8th House, Money Talks
29m · PublishedIf you're scratching your head reading that title, this episode is about big feelings, serious self-awareness, accountability, and the value of uncomfortable conversations. Last week an area of growth for me was agitated, cared for, and healed enough to move forward in new ways.
It's yet another honest conversation about money by yours truly and I hope it helps.
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Roots Change has 202 episodes in total of non- explicit content. Total playtime is 77:13:32. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 10:46.
