Just Talk Therapy

Social Anxiety a common silent hurdle in our lives. Part 1 - Brief View Please listen to my last videos on: "Anxiety" to understand about Social Anxiety Social --- interaction with people Anxiety--- feeling about uncertain outcome Thanks for joining, listening and sharing :) Next live session will be about Symptoms and Reasons. Links : Anxiety a Brief View: https://youtu.be/HDHDt0pmMrU Anxiety - Reasons & Symptoms: https://youtu.be/-UiOE2acCus Anxiety - Solutions: https://youtu.be/lo9qW1o3Hoc Worry vs Anxiety: https://youtu.be/mVWGuCLY7hg Self Harm - dismantle the LOOP: https://youtu.be/dPqxOQ_njFE #hinabeg #solutiontherapist #socialanxiety #anxiety #mumbaipsychotherapist #anxious #emotion #feeling

#hinabeg

#hinabeg

Listen : "BREATHE" Share your opinion or views. This is a simple approach to draw your attention towards mindfulness. Work on each aspect and see the difference. This is the audio, extracted from Instagram Live Video. Links : Anxiety Brief View: https://youtu.be/HDHDt0pmMrU Anxiety - Symptoms and Reasons: https://youtu.be/-UiOE2acCus Procrastination: https://youtu.be/UX6cMRmm60E Worry vs Anxiety: https://youtu.be/mVWGuCLY7hg Self Harm - dismantle the LOOP: https://youtu.be/dPqxOQ_njFE #hinabeg #solutiontherapist #anxiety #mumbaipsychotherapist #anxious #emotion #feeling #solutions

Symptoms and Reasons of Anxiety. Some of them I will mention, see if what you feel is in the list. There are many more minor or major Symptoms and/or Reasons which is not there in the video due to constraint of time. If not there then do share yours views.. or your symptoms. This is the audio extracted from Instagram Live Video. Links : Anxiety Brief View: https://youtu.be/HDHDt0pmMrU Worry vs Anxiety: https://youtu.be/mVWGuCLY7hg Self Harm - dismantle the LOOP: https://youtu.be/dPqxOQ_njFE #hinabeg #solutiontherapist #anxiety #mumbaipsychotherapist #anxious #emotion #feeling

Finally. Not sgain! I feel anxious 😟 Hmm okay let's quickly hop scotch around anxiety. Breathe Listen Comment ur concerns. Take care I was listening...watching it later...I think I can juggle. What's your opinion? Next live session will be about Symptoms and Reasons. This is an audio extracted from an Instagram Live Video. Links : Worry vs Anxiety: https://youtu.be/mVWGuCLY7hg Self Harm - dismantle the LOOP: https://youtu.be/dPqxOQ_njFE #hinabeg #solutiontherapist #anxiety #mumbaipsychotherapist #anxious #emotion #feeling

ITS MY LIFE ~ Bingo! All You have to do is 👇👇👇👇👇 Be your AGE! Listen Share Comment Move on Comment and ask your query. This is an audio extracted from Instagram Live Video. Link: Loneliness vs Aloneness https://www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y= 📍https://youtu.be/aq_pFqNR1ug Reasons For Loneliness https://www.instagram.com/tv/Cg4WfEIghCf/?igshid=YmMyMTA2M2Y= 📍https://youtu.be/MR3VmmmBwBQ Solutions For Loneliness https://www.instagram.com/tv/Cg9YawRAsq2/?igshid=YmMyMTA2M2Y= Instagram id: @Hina.beg.7 Book your appointment: [email protected] #hinabeg #solutiontherapist #mentalhealth #mumbaipsychotherapist #alone #loneliness #Reasons #live #love #life #comment #insta #share #Instagram

Lonliness: Reasons ...some of them are here. Comment and share if you have any other reason. Absence of human relationship and communication to match one's age may lead to feeling of Isolation and thus Loneliness. This slowly may hamper one's routine and thus their ability to be active. Now you know about it and it is important to do something about it. All the best Comment and ask your query. This is an audio extraction from an Instagram Live Video. Link: Loneliness vs Aloneness https://www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y= Reasons For Loneliness https://www.instagram.com/tv/Cg4WfEIghCf/?igshid=YmMyMTA2M2Y= Instagram id: @Hina.beg.7 Book your appointment: [email protected] #hinabeg #solutiontherapist #mentalhealth #mumbaipsychotherapist #lonliness #Reasons #live #love #life #comment #insta #share

Loneliness vs Aloneness... quick conversation Aloneness-- starts with A so happy n be positive, your me time by choice. Loneliness-- needs more work if overthinking or being sad. Comment and ask your query. This is an audio from Instagram Live Video. Link: https://www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y= Instagram id: @Hina.beg.7 #hinabeg #solutiontherapist #mentalhealth Book your appointment: [email protected]

Our twenty-first Guest is Mrs Amina Niloufer Hussain founder of an NGO named "Kaam4U Foundation" Her Vision: to empower women and children, make them aware of their rights, and enable them to create their own paths. Links to Connect: Website: https://kaam4ufoundation.org/ LinkedIn: https://www.linkedin.com/company/kaam4ufoundation/ Facebook: https://www.facebook.com/Kaam4U/ Instagram: https://www.instagram.com/kaam4u/ Twitter: https://twitter.com/Kaam4uF Youtube : https://www.youtube.com/.../UC-pjiHlA2NISX8F-fWaXnsQ/videos Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now