Lattes with Lindsay

Between two best friends we open up the conversation of pre, during and post pregnancy self care! Are you a mom, or soon to be? Tune in to our Lindsay Squared exclusive episode where we dive into the true emotions of being a mother and how to empower yourself on your hardest and best days! Follow us on:@kneading.balancewww.kneadingbalanceservices.com

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Self Reflection doesn't only have to be on New Years! Learning how to adapt with balancing your lifestyle, moving through forgiveness and love with yourself. Growth is an ongoing journey that takes years of practice! Tune in now, benefit later!Follow on:@kneading.balance www.kneadingbalanceservices.com

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Opening the conversation with Erial Kyla about self love and how to reset your mind is an absolute must to listen to! Erial expresses her journey of battling anxiety and depression and how she overcame it. Are you someone in need of guidance and suggestions how to improve your mental health and daily routines? Tune in now, benefit later! Follow us on social media: @kneading.balance @erialkylaAlso available on: Youtube, Spotify, Podbean, Instagram, Facebook

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Season three breaks down the "how to's" with self care and how to improve day to day habits to overcome obstacles in your life!Tune in now to better understand how nutrition can affect everything you do in your life! www.kneadingbalanceservices.com Follow me at @kneading.balance #growth #change #development #selfcare #selfworth #selflove

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Tune into the podcast that can only benefit your self love and self care habits. Lindsay Geiger dives into the ways to improve your overall well-being and what can help get you through your day with refreshed routine and habits!Tune in now, benefit later!Follow on: @kneading,balance www.kneadingbalanceservices.com

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🌻Paula Hambly educates us on the world of horse therapy and how to improve your overall health by connecting with animals and gaining clarity in some of thee toughest parts of your life.🌻✨If you are seeking to build your self-confidence, develop leadership skills, build emotional resiliency, manage stress, strengthen relationships, and improve well being. Whispering Pines Healing Center can assist you! ✨Trauma survivors, veterans, at risk youth, decreased self esteem and self worth and more have benefited from time spent receiving the clear consistent and non-judgmental feedback of the horse and the facilitators.👉Tune in now to hear her story and how to book your next retreat!👈#learning #growth #development #change #retreat #therapy #change #gananoque #ontario #canada #2020 #horses #selfcare Link to her website below!👇👇👇👇👇👇👇👇👇http://whisperingpineshealingcenter.com

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🎙This weeks guest, @mar_gordon is an inspiration in more ways than one! Tune in to hear her incredible journey thus far in her wide range of passions!🎙😍▶️Marlene R Gordon is a makeup artist, self-published author, model and burgeoning voice actor. Her first book Not All Mangoes Are Sweet (a collection of cheeky, irreverent and poignant poetry)was published in February 2019. This summer, she released her second collection of genre bending poetry A Cure For All Your Maladies.◀️😍🎙🎙🎙🎙🎙🎙🎙🎙🎙🎙🎙🎙🎙Now available on: @spotifypodcasts @applepodcasts @soundcloud @youtube @facebookapp @podbean 😍Follow our social media platforms😍 @mar_gordon @notallmangoesaresweet @kneading.balance#education #growth #development #inspiration #poet #toronto #makeup #change #secondlife #latteswithlindsay #notallmangosaresweet

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My next inspiring guest tells us about his experience in the NHL bubble and his journey of being an Athletic therapist! Brian Cheeseman enters into his tenth season as the Head Athletic Therapist for the Oil Kings. He began his career in the WHL working for the Tri-City Americans during the 2019-10 season.He was also a member of the Oil Kings staff who enjoyed WHL championships in 2012 and 2014, and a Memorial Cup championship in 2014.The Mount Pearl, NL native served as an Athletic Therapist with Hockey Canada for the U-17 Pacific Team in 2012 and won gold at the 2013 Ivan Hlinka Memorial Tournament.He was named Athletic Therapist of Team Canada for the IIHF World Junior Hockey Championship in Finland in 2016, and again in Montreal and Toronto in 2017 where the team captured a silver medal. IN 2018 Cheeseman captured a gold medal with Team Canada at the IIHF World Junior Championship in Buffalo.Cheeseman was a member of the staff at the 2014 Top Prospects game, the 2016 CIBC Canada Russia Series and most recently was a member of Team Orr at the 2019 Sherwin Williams CHL/NHL Top Prospects Game.Find us on social media: @b_cheeseman @kneading.balance#learning #growth #nhl #bubble #therapist #athletes #athleticism #travel #teamcanada #worldjuniors #education # change #oilkings #Edmonton #nhl #oakville

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Lattes with Lindsay's next guest is Avalon McCoy! She started her profession as a daycare provider 4 years ago when her daughter was 2. She grew up babysitting the kids in her town when she was younger and she always had a way with children. Being a daycare provider wasn’t what she planned on doing with her career as she went to school for massage therapy. In her final year of my program, she was blessed with being pregnant. Her life changed and so did many of her plans as a massage therapist. She knew she wanted to be able to stay home and raise her daughter and not have to send her to daycare. As well as make her own income as a single mother. Being a daycare provider has allowed her to do just that but so much more that she can’t wait to share with you all! Follow Avalon's journey through all of her passions: @_14av_ @avsart4 @kneading.balance

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Dive into the avenue of beauty and educate your mind on how to become an entrepreneur within the field! Dawna Boot is the owner and lead artist of the award winning beauty team Dawna Boot Beauty. A highly sought after beauty team in the Toronto area, specializing in makeup and hair services for weddings, events, corporate functions, celebrities, CEO’s and Influencers alike. Dawna has had a passion for art and specifically makeup, as far back as she can remember and how the power behind one tube of lipstick, or a swipe of mascara can transform your mood and bring out an incredible confidence. Once Dawna stared working with clients, and was able to see those emotions and feelings come alive in someone else, she was hooked. After completing beauty school at 20 years old, she went on to work with MAC cosmetics and started to develop a name for herself while working alongside some of Toronto’s most sought after artists and photographers. She quit MAC and dived head first into a blossoming freelance career. After the birth of her son 4.5 years ago, she quickly realized that the demand was there and Dawna Boot Beauty was also born. A team of 7 highly trained and talented hair and makeup artists, with hearts of pure gold, who continue to bring the Dawna Boot aesthetic to a wider population. Dawna continues to run the Toronto branch, while now living on the West Coast where she is on track to launch a second chapter of her highly sought after beauty team, in the spring of 2021.Tune in now, benefit later! @dawnabootmakeup @Kneading.balance

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