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Love Your Whole Body Podcast
by Jessica Lacy: Life Coach, Spiritual Director & EducatorIf you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
Copyright: Jessica Lacy 2019
Episodes
Budgeting for Your Body
37m · PublishedWhether you have less than you want, or more than you need, it's not about "the money, money," it's all about the mindset. Former CFP Kasey Choe challenges us to clarify what we really want and REIMAGINE how to get it. She also throws in some budget hacks ;)
Kasey U. Choe. is the founder of intuALIGN which helps individuals align time, money, resources and actions to live their Most Deeply Satisfying Life by shifting the initial focus from "how tos" to "why dos". She is a Thrive Expert and former Certified Financial Planner with a decade of financial advisory experience and a soon to be licensed realtor in CA. With a love for travel and maintaining soul and body wellness on any budget, Kasey will help empower us to do the same!
To take advantage of her Beyond the Budget coaching session email her at [email protected]
Don't forget to subscribe and write a review.
Link to outro song: Phoenix Rising by Roseport https://open.spotify.com/track/21OgGJpFH3GhR0C9mL7Y1u?si=0jSuGvPQRE2CcFIOGKX8jQ
Values, Vision, and Goal Getting
38m · PublishedThis is not another "what's your 5 year plan?" conversation about vision and goal setting. Life coach Jane Perry invites us into the question, "what do you want to do next?" then responds to your answer by saying, "yeah, do that!" She lays down the foundation for how to make your goals work for you, not just work for your goals. And somehow loving our bodies weaves its way through all of this...
Jane is a certified transformational trainer and master coach and the author of a 20-week curriculum called Whole-Life Coaching, which inspires women to live out of their core values and leave a lasting impact on the world. Go to www.janeperrycoaching.com or email her at [email protected]
Don't forget to subscribe then check out the free Goal Getting Guide at www.jessica-lacy.com
Link to outro song: Phoenix Rising by Roseport https://open.spotify.com/track/21OgGJpFH3GhR0C9mL7Y1u?si=0jSuGvPQRE2CcFIOGKX8jQ
Begin With Kindness
17m · PublishedIn this episode, life coach Jessica Lacy takes you on the journey of her personal recovery from burnout and shares why beating yourself up only keeps you stuck.
Don't forget to subscribe to the podcast, then download this episode's free reflection questions at www.jessicalacycoaching.com/podcast
Link to outro song: Phoenix Rising by Roseport https://open.spotify.com/track/21OgGJpFH3GhR0C9mL7Y1u?si=0jSuGvPQRE2CcFIOGKX8jQ
Love Your Whole Body Podcast has 23 episodes in total of non- explicit content. Total playtime is 12:58:54. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 08:42.
