Meditation, Yoga & Stuff with Sunita
by Sunita PatilLooking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
Copyright: © 2024 Meditation, Yoga & Stuff with Sunita
Episodes
Meditation
14m · PublishedHave you ever wondered how meditation works? or how to meditate? Why meditate?
When and how long to meditate? Or mind can’t calm down? Do you need tips or suggestions, then this podcast is for you.
Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Sanskrit
11m · PublishedThis podcast explores Sanskrit as the language of yoga. Why it is held in such high regard by yogis? How Sanskrit is so valuable tool for meditation, how we can bring it into our meditation practices. Why Sanskrit mantras? And much more.
Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Goddess Sadhana
13m · PublishedHave you ever wondered how to invoke Shakti or Divine Feminine by using ancient Goddess wisdom clear blockages from your energy system? Do you want to explore how these sadhanas work? How can we incorporate these sadhanas in our modern life? Then this podcast is for you.
Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Meditation
14m · PublishedHave you ever wondered how meditation works? or how to meditate? Why meditate?
When and how long to meditate? Or mind can’t calm down? Do you need tips or suggestions, then this podcast is for you.
Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Goddess Sadhana
13m · PublishedHave you ever wondered how to invoke Shakti or Divine Feminine by using ancient Goddess wisdom clear blockages from your energy system? Do you want to explore how these sadhanas work? How can we incorporate these sadhanas in our modern life? Then this podcast is for you.
Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Ayurveda
13m · PublishedThis podcast introduces you to Ayurveda, the Holistic Healing science of India. According to Ayurveda every individual in a unique figure print of the Divine. Understanding Ayurveda’s dosha or constitution type helps us understand how to thrive in all aspects of our life in our unique way. In this podcast, we will explore basic concepts of Ayurveda’s approach to wellbeing.
Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Yoga and Ayurveda
13m · PublishedYoga and Ayurveda can go hand in hand, in fact, these are called ‘sister” branches of wisdom.
Explore the connection and relationship between Yoga & Ayurveda in this podcast.
Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Sanskrit
11m · PublishedThis podcast explores Sanskrit as the language of yoga. Why it is held in such high regard by yogis? How Sanskrit is so valuable tool for meditation, how we can bring it into our meditation practices. Why Sanskrit mantras? And much more.
Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Yoga and Ayurveda
13m · PublishedYoga and Ayurveda can go hand in hand, in fact, these are called ‘sister” branches of wisdom.
Explore the connection and relationship between Yoga & Ayurveda in this podcast.
Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Ayurveda
13m · PublishedThis podcast introduces you to Ayurveda, the Holistic Healing science of India. According to Ayurveda every individual in a unique figure print of the Divine. Understanding Ayurveda’s dosha or constitution type helps us understand how to thrive in all aspects of our life in our unique way. In this podcast, we will explore basic concepts of Ayurveda’s approach to wellbeing.
Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Meditation, Yoga & Stuff with Sunita has 272 episodes in total of non- explicit content. Total playtime is 117:01:07. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 8th, 2024 17:11.
