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Melissima
by Melissa MayoMelissima is brought to you by Food Network Chef and author Melissa Mayo. Her mission is to teach you the secrets of “La Dolce Vita” so you can create a healthy, beautiful, delicious life. Melissa shares expert interviews, intimate personal stories, and actionable tools, tips, and tricks to LIVE DELICIOUSLY. Find out more at www.melissamayo.com @themelissamayo
Copyright: Melissa Mayo Copyright 2021
Episodes
#4: Self Care 101
28m · PublishedMost people think when they take care of themselves they are being selfish. But there’s a reason why they tell you to put on your own oxygen mask first. Cause if you aren’t okay, you're of no use to others around you. My goal in this episode is to share simple suggestions you can use every day. Pick and choose ones that work for you. But whatever you do… Love yourself enough to take care of yourself darling.
WEBSITE: https://www.melissamayo.com/
SHOWNOTES: https://melissamayo.com/self-care-101/
INSTAGRAM: https://www.instagram.com/themelissamayo/
MM COMMUNITY: https://www.facebook.com/groups/themmcommunity
#3: Easy Effortless Entertaining
28m · PublishedI share my foolproof formula for entertaining. The tricks + tips I use every single time I host. A game plan to keep it simple and stress-free. Whether you're cooking for 10 or 100 or 1000.
Inviting friends over shouldn't send you into a panic. Celebrating special moments, and enjoying a meal with those we love is one of life’s greatest treasures. You don’t want to miss the party by being in the kitchen. So I'll show you how to knock it out of the park so you can be present with your guests and soak up the rave reviews.
WEBSITE: https://melissamayo.com/
SHOWNOTES: https://melissamayo.com/easy-effortless-entertaining/
INSTAGRAM: https://www.instagram.com/themelissamayo/
MM COMMUNITY: https://www.facebook.com/groups/themmcommunity
#2: Eat Well, Be Stronger, Live Longer
36m · PublishedPeople have this deathly fear of eating and enjoying their food, and it's ridiculous. In this episode, I’ll share tools to help you fall in love with yourself, and your body, and stop being afraid of what you put inside it. Here's to cooking, eating, living, loving, and loving the Italian way.
WEBSITE: https://www.melissamayo.com
SHOWNOTES: https://www.melissamayo.com/eat-well-be-stronger-live-longer/
INSTAGRAM: https://www.instagram.com/themelissamayo/
MM COMMUNITY: https://www.facebook.com/groups/themmcommunity
#1: Melissa Mayo Interviews Her Husband Saul
58m · PublishedWEBSITE: https://melissamayo.com/
SHOWNOTES: https://melissamayo.com/interview-with-saul-mayo/
INSTAGRAM: https://www.instagram.com/themelissamayo/
MM COMMUNITY: https://www.facebook.com/groups/themmcommunity
Melissima has 4 episodes in total of non- explicit content. Total playtime is 2:30:20. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 13th, 2024 22:12.
