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5.00 stars

3:12

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DownHome Healing

by DownHome Healing

DownHome Healing is a podcast hosted by Nicole Roche. This is a space for straightforward conversations about healthy, mindful living. Each episode will offer easy tips and tools to add into your everyday life.

Episodes

Mindful Movement Quickie

3m · Published 25 Apr 00:10

Nicole guides us through some gentle movement and breath

Awareness Practice Meditation

4m · Published 14 Mar 00:01

Nicole guides us through our senses for an awareness practice.

3 Part Breath Exercise

58s · Published 07 Mar 02:46

Haylee guides us through a short 3 part breathing exercise.

Gratitude Body Scan Meditation

4m · Published 22 Feb 02:13

Nicole guides us through a gratitude body scan.

Body Scan Meditation

2m · Published 14 Feb 21:34

Enjoy this body scan anytime you want to get grounded through your day.

DownHome Healing has 5 episodes in total of non- explicit content. Total playtime is 16:04. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2024 04:43.