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Mental health matters
by Zehara MaroofYour mental health matters! Tune in every week for a new episode on well-being!
Copyright: Zehara Maroof
Episodes
High functioning mental illness
14m · Published
I talk about high functioning mental illness, why you should check in on your strong friends, and a story of me drifting apart from my best friend
Mental health and among us!
13m · Published
I talk about my week and some ways to deal with your hard feelings
My story
13m · Published
Talking about the rain, my mental health story, and national coming out day
Therapy
23m · Published
I discuss therapy, finding a therapist, my own experience, and books!
SAD, GAD, and how to deal with it
17m · Published
GAD and SAD are anxiety disorders. In this episode I discuss the challenges, and the steps you can take to slowly hep yourself, and overcome these issues
Mental health matters has 7 episodes in total of non- explicit content. Total playtime is 1:27:10. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 09:45.
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