It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
How to Take Care of your Mental Health
by AMWA BerkeleyThe Mental Health Committee presents our first podcast on ways to take care of your mental health!
Copyright: AMWA Berkeley
Episodes
Tips for Better Body Image
14m · PublishedIn this podcast, the Mental Health Committee talks about what body image is, tells us what the stats are, and discusses how it affects our mental health. At the end, we also provide some tips for improving your own body image!
All About Imposter Syndrome
12m · PublishedIn this podcast episode, the Mental Health Committee delves into what Imposter Syndrome is, the causes of Imposter Syndrome, and how to beat it.
References:
Abrams, Abigail. “Yes, Impostor Syndrome Is Real: Here's How to Deal With It.” Time, 20 June 2018, time.com/5312483/how-to-deal-with-impostor-syndrome/.
Tulshyan, Ruchika, and Jodi-Ann Burey. “Stop Telling Women They Have Imposter Syndrome.” Harvard Business Review, 31 Mar. 2021, hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome#:~:text=Imposter%20syndrome%20is%20loosely%20defined,they're%20deserving%20of%20accolades.
How To: Take Care of your Mental Health
19m · PublishedThe AMWA Mental Health Committee presents our first podcast on ways to take care of your mental health!
How to Take Care of your Mental Health has 3 episodes in total of non- explicit content. Total playtime is 47:05. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 12:45.
