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Mind Matters.
by Aditi ThakurWho: A group of psychology students Why: For better mental health awareness How: Sharing information and learnings.
Copyright: Aditi Thakur
Episodes
Ep 9: Another Alternative
8m · PublishedIt is well known that the now prevalent form of individual therapy is a system adopted from the west, but is it effective for developing nations? Or does it’s high human and financial resource requirement render it as a mere ‘ideal’ that is unrealistically and unsuccessfully sought to be achieved by developing and low/ medium income countries.
Ep 8: Depression
7m · PublishedLets talk about Depression, one of the most commonly occurring as well as well-known mental health issue.
Ep 7: Know your professionals
9m · PublishedUnderstand the difference between types of mental health professionals, and know whom to seek if you decide to receive professional mental health care services.
Ep 5: Unconventional Therapy
12m · PublishedWe take a look at the need for shift from the conventional form of therapies and shine light upon contemporary forms of therapy and positive psychology, working hard to dissolve the traditional image of "client" on a couch sitting across the therapist.
Ep 4: B(ody) Positive
11m · PublishedIn this episode, we delve into different types of eating disorders that stem from fixation on shape and weight. The influence of digital media on body image is serving as a perpetuating, even a precipitating factor for such disorders.
Ep 3: Lets talk about Anxiety
8m · PublishedThe word Anxiety is so overused, we have forgotten what it actually means. Let us understand how social anxiety and generalized anxiety - the most common types of anxiety disorders- manifest themselves in diagnosed individuals.
Ep 2: Grey Space
8m · PublishedIn this podcast, we talk about the space between being Mentally Healthy and Mentally Ill. And it is not as grey as we thought it would be.
Ep 1: Who, What, Why
4m · PublishedGet to know who we are and what to expect in future episodes.
Mind Matters. has 9 episodes in total of non- explicit content. Total playtime is 1:19:48. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 16th, 2024 03:46.