Natural Medicine Mamas-help families stay and be healthy using natural methods for the body, mind, and soul

This episode discusses how to make teas, infusions and decoctions, when to use them, and how to use them.  It also highlights the properties that are extracted in a tea verses those extracted in a tincture.  Very Informative!

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Show Notes:

Here are a couple of links that gives instructions on how to make your own Flower Essences:

http://info.achs.edu/blog/how-to-make-personal-flower-essences

https://naha.org/naha-blog/making-and-using-flower-essences

To order your own elderberry mix go to www.naturalmedicinemamas.com

The NMM Team talks about the benefits and uses of the herb elderberry.  You can find it yourself in certain areas or order your own specialized mix from the NMM team.

For more from Natural Medicine Mamas, go to:www.naturalmedicinemamas.com

In this introduction episode of Natural Medicine Mamas, each Mama introduces themselves and what to expect from the show.  They also talk about their own experiences with herbs, holistic living, and how they use it in daily life.  Thank you for listening! Please subscribe, rate, review this if you want, thank you!