NoRep Podcast

Kylie Feldman, badass mother of two little ones, talks to Seth and Tony about CrossFitting while pregnant, work/life/fitness balance and, um, pelvic floor health. The recorder crashes - literally. Seth describes with vivid imagery his irrational fear of babies in utero. Kylie attempts a benevolent usurpation of the episode while Tony tries to keep the program in some kind of order.

Go to noreppodcast.com for Show Notes. Davey Fisher, model, personal trainer, brand ambassador and all around social media influencer, sits on his porch in Santa Monica and talks to Seth and Tony about balance in all aspects of life. Except for eating. Sometimes. And training. If you have health insurance. Or not. But balance, really. And flying all over the country for work. And competing so well you become a Nike brand ambassador. Ya know, the kind of stuff we all do.

This episode starts off just fine, but then Colette starts talking double under peeing and things spiral from there. Seth is not sure he will ever look at GHDs the same way again.

Moorea Spoljaric from M2 Performance Nutrition joins us to dish about eating for your goals and within your lifestyle, which is possible even if you have a life, unless you have a life like Seth’s.

Two time Olympian Katie Monahan reveals her CrossFit inner dialogue to Seth and Tony, who are better off if they can't hear themselves thinking.

Model and former professional golfer Ash Crawford joins Seth and Tony to discuss whether there is one right diet (there isn't) and how, and why, he mixes it up when it comes to his own diet. Tony announces he is going Keto and Seth and Ash alternately mock his lack of preparedness and offer suggestions.

Seth, Tony and Sean "Bueno" Buenaventura talk about 'being your best self' and if CrossFit competition and nutritional offerings help us to get there.

Squat Club Saturday founder Michelle Lafond talks power lifting, power bellies and the squat train out of skinny town.

Bryan 'The Torso' Snyder reveals that health scares, vanity and living arrangements helped him transform from hobbit to hottie.

PVCF owner Ayn Toppin crashes Seth and Tony's discussion of movement standards and quality. She tries to explain that standards should drive better movement and fitness, not competition. It is not at all clear that Seth and Tony were buying it.