A Peaceful Moment

Tvmvshiigvri speaks on her experiences with insomnia, anxiety and psychdelics. As humans living in modern society our once life saving fight or flight response has become a hinderance to a large majority of the world's population. on this episode of Peaceful Moment,Tvmvshiigvri speaks on her experiences with insomnia, anxiety and psychdelics. You can Tvmvshiigvri: IG:tvmvshiigvri Twitter:@tvmvshiigvri Soundcloud:@tvmvshiigvri Youtube: tvmvshiigvri --- Send in a voice message: https://anchor.fm/peaceonpeace/message

Rome a young man from Miami details his story of overcoming body image, stress, depression and suicidal thoughts. Listen as we dive into the life of a person who  laughs through tragedies and always looks for the solution. Rome can be found IG: Arome_therapy Twitter:Googlerome www.Arometherapy.com --- Send in a voice message: https://anchor.fm/peaceonpeace/message

I started a mental health podcast allowing very normal people to share their Exceptional  experiences. I'm not famous and I'm not rich but I find people who have  a story to share.

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David defines Gender and teaches about acceptance, normaliziation and self love.

Twitter:@nannymcfeet

IG: Queenofbread

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Depression comes in many forms and many of us don't realize when we have been affected. Jay speaks on his unconventional experience with depression and details his mistakes coping and his conscious decision to become healthy. IG: @baronlando --- Send in a voice message: https://anchor.fm/peaceonpeace/message

Mickayla speaks on her 2 year long bout with endometriosis and the shortcomings she faced as a patient in a medical industry that doesnt care about women and even more so black woman.

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This episode contains strong language. Listeners discretion advised On this Episode of a Peaceful Moment Nick talks about his experience as young black man maneuvering life. We talk about sexuality, self confidence and self help Special Guest Nicki Minaj??? Find Nick on Instagram: @kingnickj --- Send in a voice message: https://anchor.fm/peaceonpeace/message

Spirituality-the quality of being concerned with the human spirit or soul as opposed to material or physical things. Singer and songwriter Ari Skies breaks down spirituality while sharing her experiences and her journey through this difficult path. We talk about religious beliefs, fear of death, the after life, and finally a piece of advice for the people whose journey have just begun.  Twitter:@Ari_Skies IG:@Ari_Skies --- Send in a voice message: https://anchor.fm/peaceonpeace/message

Film  student Cathy Cuevas joins me on a Peaceful Moment to share her experience with her mental health journey and maneuvering through a male dominated industry. 

You can find Cathy on all social media platforms: @Cathy_cuevas

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Deja and I speak on complex interpersonal relationships colloquially known as Situationships or entanglements.

Join us as we dive into Deja's experiences and learn from her mistakes.

Episode take aways.

1.Be mindful of those Red Flags

2.Don't use your partners as buffers

3. Listen to your body and mind.

4. Have faith in something 

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