PromptHealth

In this episode, we talk about popular adaption of virtual and online health and wellness services during pandemic and how it’s here to stay. Natasha Wilch, physiotherapist, motivational speaker and winner of Canadian entrepreneur of the year award, speaks to us about the wide use of Telehealth and benefits of a hybrid model, where virtual can complement in person visits.

Join us for this amazing episode as we talk about how we navigate change during these difficult times, in speaking with Louis Alloro. He is one of the first hundred people in the world earning a Masters of applied positive psychology and globally sought after “Champion of Change”, empowering organizations around the world with his work. We talk about how change can be different for everyone. But human beings are resilient and regenerative and after attending pain and suffering, we can use our imagination to have clarity on what the future holds, not the new normal but the “next normal”.

We talk about power of mind body soul connection during times like this to maintain optimal health. Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are. You need a healthy body if you want a healthy mind and the other way around. When we are suffering, we must work holistically by addressing all these components to address the root cause. Some valuable insights are shared by naturopathic medicine expert.

Introducing short weekly episodes of Prompt Health, focusing on healthy lifestyle tips and periodic conversations with different health experts in medical, allied health, holistic and wellness to share their wisdom. Also sharing how coronavirus pandemic has created a shift in how wellness is embraced today. People are being more proactive about their health and there are tons of opportunities for the healthcare practitioners to transform the delivery of care. Inviting people to think about how the pandemic has affected their wellbeing.

Prompt Health is a weekly short podcast, discussing different health topics by sharing insights, aimed to help people with their wellness journey. Subscribe for new episodes every Sunday morning.