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Reinvigorate

by Krisha Surana

Welcome to reinvigorate! A podcast about all things music and well being. With this podcast I intend to bring together the world of music and psychology to learn how music and art based therapy can do wonders with uplifting one’s mental health

Episodes

Mental health awareness with Anushka Desai

17m · Published 20 Dec 16:50

In this episode, we discuss major mental health problems in the day and age of social media, symptoms that show signs of mental illnesses and taking care of your mental health.

About art based therapy with Shruti Athavale

13m · Published 28 Sep 06:59

In today’s episode, we discuss various forms of art based therapy and therapeutic music that helps along with the stigmas that revolve around mental health

All things drum circles and therapy with Varun Venkit

49m · Published 21 Aug 08:18

this coversation with Varun Venkit is everything from drum circles to differences between art based and counselling therapy. listen away!

On music and upliftment with Vinay Kaushal

25m · Published 03 Aug 09:34

A critically acclaimed guitarist, composer, TEDX speaker and music educator, Vinay shares his musical journey and experiences with different forms of music

Reinvigorate has 4 episodes in total of non- explicit content. Total playtime is 1:45:35. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:49.