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Relaxing Music - Sleep Podcast
by The Mindset MeditationThis Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
Copyright: Copyright Roshan M
Episodes
Relaxing music and ocean waves relieve fatigue and negativity 💦 Most beautiful beaches in the world
1h 0m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
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Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
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Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.
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Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature
1h 0m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
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Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
Â
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.
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Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Sleep Music - Sleeping Music For Deep Sleeping - Relaxing Music , Healing Music, Meditation Music
30m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
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Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
Â
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.
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Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Relaxing Wind Sound 5 Hours / Dancing Forest in The Blowing Wind (Nature Sounds)
1h 1m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.
Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Hosted on Acast. See acast.com/privacy for more information.
Calming Nature Ambience For Stress Relief, Relaxation & Sleep | Lake At Sunset | Loon Calls At Night
1h 0m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.Â
Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Hosted on Acast. See acast.com/privacy for more information.
1 Hour of Relaxing Zen Music For Deep Sleep, Meditation, Yoga, Spa
1h 0m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
Â
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Â
1 Hour of Relaxing Zen Music For Deep Sleep, Meditation, Yoga, Spa
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Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.
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Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
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Forest Rain Sounds - Relaxing Rainforest White Noise with Nature Sounds at Night for Sleeping, Study
1h 0m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.Â
Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Hosted on Acast. See acast.com/privacy for more information.
Dream with Rain & Thunder Sounds for Sleeping | Help Study, PTSD, Insomnia & Tinnitus
1h 0m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.Â
Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Hosted on Acast. See acast.com/privacy for more information.
Forest Sounds at Night - Crickets, Creek Water Sounds, Rain & Thunder 🎧 Nature Sound
1h 0m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.Â
Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Hosted on Acast. See acast.com/privacy for more information.
Rain Sounds For Sleeping - Heavy Rain and Thunder Sounds On Glass Roof at Night - Relax Sleep Sound
1h 0m · PublishedDo you want to Stay Motivated?
Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.Â
Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Hosted on Acast. See acast.com/privacy for more information.
Relaxing Music - Sleep Podcast has 437 episodes in total of non- explicit content. Total playtime is 466:45:13. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on August 3rd, 2023 13:04.
