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English
Non-explicit
anchor.fm
5.00 stars
23:58

The Happy, Healthy, Mindful Podcast

by Jenn Mullen

The Happy, Healthy, Mindful is a podcast for those that need to organize their life and their business. It’s for people that live with constant stress and anxiety. And it’s for people that just need some motivation every week. I’m sharing with you my best tips for organizing, reducing stress and anxiety and creating a life you love. Thanks for listening!

Copyright: Jenn Mullen

Episodes

100. OMG! We've Reached 100 Episodes!

12m · Published 08 May 12:07

I honestly wasn't sure if I'd get here. But I am and I'm so incredibly proud of the work I've done. On this episode, I'm sharing 5 things I've learned over the years. If you're thinking of starting a podcast, this is for you!

Leave me a voice note by going to - ⁠https://podcasters.spotify.com/pod/show/jennmullen

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

99. 43 Things I've Learned in 43 Years

25m · Published 01 May 12:23

I've learned a lot in 43 years. I've been called an "Old Soul" so here are some life lessons that helped me and I hope they'll help you too.

Leave me a voice note by going to - ⁠https://podcasters.spotify.com/pod/show/jennmullen

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

98. Fitting Into the World's Ideals Sucks

23m · Published 24 Apr 23:52

You can disagree with me, but this episode is a real, raw, and honest. The world's ideals of women can be harsh and I'm not a fan.

Leave me a voice note by going to - ⁠https://podcasters.spotify.com/pod/show/jennmullen

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

97. I hate this phrase..

19m · Published 17 Apr 12:16

This one might ruffle some feathers, but it needs to be said. The term "boss lady" needs to go!

Leave me a voice note by going to - ⁠https://podcasters.spotify.com/pod/show/jennmullen

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

96. Are You Living on Autopilot?

21m · Published 10 Apr 12:36

Leave me a voice note by going to - ⁠https://podcasters.spotify.com/pod/show/jennmullen

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

95. Panic Attacks & How to Stop Them

18m · Published 03 Apr 12:10

Feeling the panic lately? It's ok, me too. Here's what I've learned about what triggers our panic attacks and 3 ways to stop them.

Leave me a voice note by going to - ⁠https://podcasters.spotify.com/pod/show/jennmullen

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - ⁠https://jennmullen.com/product-category/podcast-gear/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

94. Going the Extra Mile

13m · Published 27 Mar 12:11

Have you been going all in but don't feel like it anymore? There might be a reason why. Here's my thoughts on why we're not into it anymore and what you can do next.

Leave me a voice note by going to - ⁠https://bit.ly/HappyHealthyMindfulPodcast⁠

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - ⁠https://bit.ly/HappyHealthyMindfulMerch

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

93. My Experience as a VA

39m · Published 20 Mar 12:36

I've only been running my business for a little over a year, but MAN have I learned a lot!

Leave me a voice note by going to - ⁠https://bit.ly/HappyHealthyMindfulPodcast⁠

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - ⁠https://bit.ly/HappyHealthyMindfulMerch

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

92. Thinking about Hiring a VA?

25m · Published 13 Mar 12:08

I've been asked about whether you should hire a VA or an employee... Well, today, I'm sharing my thoughts.

Leave me a voice note by going to - ⁠https://bit.ly/HappyHealthyMindfulPodcast⁠

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - ⁠https://bit.ly/HappyHealthyMindfulMerch

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

91. Wait... What now?!

17m · Published 06 Mar 13:09

This is the update to the update... Today I'm sharing all the things I learned at the eye surgeon last week. And boy, it's an eye opener [See what I did there!]...

Leave me a voice note by going to - ⁠https://bit.ly/HappyHealthyMindfulPodcast⁠

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - ⁠https://bit.ly/HappyHealthyMindfulMerch

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message

The Happy, Healthy, Mindful Podcast has 112 episodes in total of non- explicit content. Total playtime is 44:45:23. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 05:21.

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