Relentless Pursuit Podcast

In this episode I share a clip from one of my favorite Monday Motivation videos that I do for my Facebook followers all about some concepts from Brené Brown's book "Rising Strong". It is a look into how being true to yourself can make achieving any goal a more fulfilling and rewarding experience.

In this episode, we get into 4 simple strategies to make sure you make every moment count when you are trying to achieve those big goals in your life. Don't forget to subscribe to this podcast, leave a review, or share with a friend! Let's get the word out, y'all!! Productivity Cheat Sheet (Freebie!): https://img1.wsimg.com/blobby/go/14d36eaf-bcdc-45b5-b8d0-e4d97601d819/downloads/1c7so2ru2_538822.pdf

In this episode, we dive into some of my personal strategies and tools to making sure that I'm giving my body the nutrition it needs to stay fueled and feeling AMAZING!!! I discuss everything from tracking to food sensitivity to supplementation to give you some great ways to start implementing positive changes in your diet and daily routine. Links to tools mentioned in the episode: -My food tracking system: https://www.teambeachbody.com/shop/us/b/nutrition-programs/2bmindset?referringRepID=891269&locale=en_US -Shakeology: https://teambeachbody.com/shop/-/shopping/ShakeSampler?referringRepId=891269 -Digestive Health Boost: https://teambeachbody.com/shop/-/shopping/SHKFiberBoost?referringRepId=891269

We go through some tools to use and questions to ask yourself when you are trying to find time for your big goals in life!

An intro to your host, Rosalie Petrone, and the mission of this podcast to change lives through discussions about personal health and personal development!