Primordial Path

Experience this brief 16minute Yoga Nidra anywhere, anytime. Allow your body to be transported as a pick me up throughout the day or a quick fix. This Yoga Nidra is tuned to the 432Htz frequency. This frequency resonates with the Schumann Resonance of 8 Hz and is known for its deeply calming and soothing effects. It is also associated with feelings of peace and well-being, making it the perfect accompaniment for yoga nidra.

Enjoy this deep 70minute Yoga Nidra tuned to the 432Htz frequency. This frequency resonates with the Schumann Resonance of 8 Hz and is known for its deeply calming and soothing effects. It is also associated with feelings of peace and well-being, making it the perfect accompaniment for yoga nidra.

Delve into the captivating world of Yantras as we explore the sacred geometry and spiritual awakening. Unravel the mysteries of these intricate designs that guide seekers through the labyrinth of consciousness. Rooted in ancient traditions, Yantras are more than just geometric patterns; they are visual representations of specific energies and aspects of the divine. Discover the profound symbolism, awakening of subtle energies, and the revered Sri Yantra as we delve deep into this timeless practice. Explore the harmonious symphony of Mantras and Yantras, uncovering a path to higher consciousness and inner realms of existence.

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In a fast-paced world brimming with noise and distractions, the practice of mantras emerges as a timeless sanctuary of silence and transcendence. These ancient sounds remind us of our connection to the past, present, and future, offering a glimpse into the wisdom that transcends eras. Whether seeking inner serenity, insight, or a profound connection to the divine, the journey paved by mantras invites us to step into the harmonious rhythm of the universe. As we chant these sacred sounds and immerse ourselves in their resonance, we discover the boundless power that lies within the symphony of creation itself, and in the heart of tantra, find the keys to unlock the mysteries of energy and consciousness.

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The three shaktis—Prana, Chitta, and Atma—are life force, consciousness, and soul energy
They represent all that energy emcompasses in our know existence.
So what are they? How can I influence them and are they important?
Let's discuss.

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Prana vidya, or the science of the life force, focuses on accessing the dormant energy within the individual and the cosmos. It involves practices designed to awaken prana, raising and storing it, and expanding and distributing it internally, throughout the body, and externally. Prana vidya involves the pranic body, where the chakras and nadis reside. By increasing the store of prana in the body, pranic awareness becomes refined, and the pranic flow is experienced as currents of energy and visualised as particles of light flowing through the nadis. Prana vidya practices involve ajna chakra, which serves as the temporary storehouse and distribution centre for prana.

By using the chakras and nadis to identify and influence energy patterns in the body, individuals can experience prana as pure light, connecting them to the source of life and consciousness and merging with cosmic energy. By practicing prana vidya, a deeper understanding and higher level of consciousness emerge, resulting in a sense of being reborn.

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Welcome back to "Primordial Path"! In this captivating episode, we dive deep into the profound concept of prana and its intricate connection to the five koshas. Explore the layers of existence that shape our human experience, known as the pancha koshas or five sheaths.

Discover the annamaya kosha, the physical sheath, where prana sustains our body and life itself. Journey into the pranamaya kosha, the energetic sheath, where prana permeates and vitalizes our being, paving the way for practices like pranayama. Delve into the manomaya kosha, the mental sheath, bridging the gap between the outer and inner worlds, and unlocking intuitive insights.

We then explore the vijnanamaya kosha, the psychic sheath, where deep-rooted samskaras are cleared, leading to clarity and the expansion of consciousness. Finally, we reach the anandamaya kosha, the bliss sheath, the realm of spiritual transcendence and ultimate happiness.

Uncover how prana flows through each kosha, supporting and nourishing them, and learn how to activate and harness the power of prana for transformative experiences. Discover the path of meditation as a vehicle to navigate through the koshas and awaken the vital life force within.

Join us on this enlightening episode of "Primordial Path" as we explore the koshas and their profound relationship with prana. Embark on a journey of self-discovery, higher awareness, and spiritual transformation. Tune in and unlock the boundless potential of prana on your path to holistic well-being.

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Unleash the Power of Mudras

Discover the transformative world of mudras, ancient hand gestures with incredible potential. Join us as we explore their profound nature, tapping into physical, mental, and spiritual well-being. Awaken life force energy, harmonize chakras, and deepen your meditation practice. Embark on a journey of self-discovery, unlocking your true potential through the power of mudras. Listen now and experience holistic transformation like never before.

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The Nadi Journey: Unveiling the Mysteries of Energy Channels

Embark on an enlightening exploration of the intricate network within your energetic body. Join us as we delve into the fascinating realm of nadis, the subtle channels that connect chakras and psychic centres. With 72,000 nadis flowing through your psychic body like radiant currents, discover how they shape your spiritual journey. From Ida and Pingala, the dynamic dual forces of mental and physical energy, to the central powerhouse of Sushumna, we'll unravel their secrets and their profound impact on your being. Feel the subtle sensations, visualise the flow of prana as shimmering particles of light, and witness the cosmic dance within. Join us as we navigate the intricacies of Ida and Pingala, the moon and solar forces, and their influence on your vitality and relaxation. Discover how the balanced awakening of Sushumna unlocks higher levels of understanding and unleashes transcendental events. Immerse yourself in the cosmic duality of consciousness and energy, and witness the harmony within. Tune in to this transformative episode and unlock the profound wisdom of the nadis, illuminating your path to self-realisation. Get ready to experience the symphony of your pranic body and embark on a journey that transcends the boundaries of the physical realm.

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In this podcast, the host talks about Bandhas, a yoga technique to control the flow of energy in the body. The bandhas help in directing energy to the sushumna nadi, the main energy channel in the body. There are three granthis knots that stop prana from flowing freely along the sushumna nadi. The bandhas work directly on these knots to free the flow of energy. There are four main bandhas, and the first one, Jalandhara bandha, is explained in detail. It involves holding your breath and tightening the neck and throat. The technique is useful for spiritual awakening and psychic powers.
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