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Soul Focus
by Mark RitchieThe daily discipline of speaking to your soul. Mark Ritchie discusses the challenges of keeping mentally and spiritually healthy and how we can take some practical steps to live a life of gratitude and thankfulness.
Copyright: Mark Ritchie
Episodes
In conversation with Christine Caine - S02E06
42m · PublishedMark speaks with Christine Caine – Australian born, Greek blooded, lover of Jesus, activist, author and international speaker. Mark and Christine talk about how we can put practices in place that will help us have fruitful minds.
In conversation with Professor Paul McGee - S02E05
32m · PublishedMark speaks with Professor Paul McGee, a motivational speaker and Sunday Times best-selling author. Mark and Paul chat about how we can stop thinking negatively and winning the battle in our minds.
In conversation with Professor Paul McGee - S02E05
32m · PublishedMark speaks with Professor Paul McGee, a motivational speaker and Sunday Times best-selling author. Mark and Paul chat about how we can stop thinking negatively and winning the battle in our minds.
In conversation with Dr. Robi Sonderegger - S02E04
30m · PublishedMark speaks with Dr. Robi Sonderegger, a Clinical Psychologist based in Australia who shares his passionate and compelling wisdom all over the world. Mark and Dr. Robi discuss how we can manage our thoughts in a healthy and powerful way.
The power of the second thought - S02E03
17m · PublishedRather than attempting not to think about unhelpful things – Mark talks about the power of replacing our thoughts.
What's playing on your mind? - S02E02
20m · PublishedMark speaks about managing different types of thoughts that can be unhelpful to our emotional wellbeing and provides practical advice on how we can lead ourselves well and take back control over our thought life.
What's playing on your mind? - S02E02
20m · PublishedMark speaks about managing different types of thoughts that can be unhelpful to our emotional wellbeing and provides practical advice on how we can lead ourselves well and take back control over our thought life.
Managing your mind - S02E01
16m · PublishedMark kicks off season two of Soul Focus with some great insight and tips on how we can better manage our minds. How we can manage our thoughts and challenge unhelpful thought patterns.
Stand Up Tall - S01E04
17m · PublishedMark's final message talks about how we can speak greatness into our souls knowing who we are in God, knowing that he is our rock and our refuge.
Where Is My Focus - S01E03
17m · PublishedIt's okay to question your feelings. Mark shares that by tracking some of the patterns to your emotional life you can begin to understand the things that impact your emotional health and offers practical steps to help you better manage your feelings.
Soul Focus has 13 episodes in total of non- explicit content. Total playtime is 4:57:11. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 19:15.