OneMindZone Inspirational Conversations
by Jogile DambrauskaiteOneMindZone Inspirational Conversations is a podcast that teaches how to reach the balance of body and mind. Here we inspire people with different experiences and practices, that make them think and look to their lives through a new perspective. OneMindZone’s mission is to show other human beings how to live mindfully, healthy and free of stress and doubts life, in positivity and joy. Our guests are mindfulness, alternative health experts and other strong professionals that support personal growth and self-improvement. So have a listen and allow changes to happen!
Copyright: Jogile Dambrauskaite
Episodes
Balancing Life With Reiki, Sound Healing & Yoga
44m · PublishedImmerse yourself in a captivating conversation on the #Inspirational #Conversations #podcast as Anne-Marie Kennedy shares her expertise on balancing life through #reiki, sound #healing, and #yoga. Gain profound insights into these ancient #holistic practices that promote inner #peace and self-healing. Explore how incorporating these modalities into your daily routine can help you achieve optimal well-being in today's fast-paced world. Tune in now to discover the keys to achieving #balance and tranquillity. #soundhealing #soundhealingtherapist #reikihealing #reikimaster #yogapractice #wellbeing #selfcare #podcasting #spirituality Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulne... OneMindZone Yoga & Holistic Consultancy https://www.onemindzone.com/ FOLLOW ► FB: https://www.facebook.com/onemindzone/ IG: https://www.instagram.com/onemindzone/
Anne-Marie Kennedy
https://www.instagram.com/annemarie_yoga_/
Book recommendation of Anne-Marie: - The Creative Act: A Way of Being by Rick Rubin: https://amzn.to/3ScJcaP
Self-Discovery Through Creative Movement
46m · PublishedHere's another episode of #OneMindZone #Inspirational #Conversations. Happy to have Ozana Marginean as my guest this time. Ozana is a former #professional #basketball player who's a #coach and also passionate about #creative #body #movement. She tells us her story about her career in basketball as well as about the methods she's practising, like Ido Portal and Fighting Monkey methods. The aim of the practice is to understand the principles of human movement, communication and the ageing process, solving real-life problems and thriving in life. Enjoy our chat with Ozana!
Start changing your bad habits NOW!
Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/
OneMindZone
Yoga & Holistic Consultancy
https://www.onemindzone.com/
Follow me on:
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#idoportalmethod #idoportal #fightingmonkey #basketballplayer #humanmovement #creativemovement #play #barcelonamovement #movementeducation #coordination #locomotion #locomotionandmovement #games #podcast #podcasting #podcastshow #wellnesspodcast #wellbeing #stayfit
Ozana Marginean IG:
https://www.instagram.com/ozana.marginean/
Book recommendations of Ozana:
- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine Ph.D.: https://amzn.to/3eUC0i1
- Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown M.D.: https://amzn.to/3Bivjhj
- Exuberant Animal: The Power of Health, Play and Joyful Movement by FRANK FORENCICH: https://amzn.to/3RUwoCX
Get Rid of Your Fears About Disease
46m · PublishedToday at #Inspirational #Conversations I'm having a cosy #chat with Isabel Cuadra, who is a #therapist of biological NEW GERMANIC MEDICINE, Neuro Logical Programmation and #hypnosis. We’re going to speak about many aspects of these #therapies, as well as we will dig deeper into understanding more about #health, #habits, #emotions, #thoughts, #beliefs and many other things. So please, make a cup of tea and enjoy our chat with Isabel.
#newgermanicmedicine #logicalprogrammation #hypnosistherapy #alternativemedicine #newmedicine #interview #spiritual #podcast #spiritualpodcast
Start changing your bad habits NOW!
Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/
OneMindZone Wellness & Mindset Coaching
https://www.onemindzone.com/
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El Origen del Síntoma - Isabel Cuadra
https://elorigendelsintoma.com/
FB: https://www.facebook.com/elorigendelsintoma/
Insta: https://www.instagram.com/elorigendelsintoma/
Book recommendation: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types
https://amzn.to/3zXj4I3
Unite Creativity & Spirituality Through Unique Channeled Creations
1h 11m · PublishedGood morning to everyone, here's #episode 15 of the #OneMindZone #Inspirational #Conversations #podcast with Monica Moreno. Monica is a Barcelona based #artist that creates #ceramic #goddesses and #sacred #objects. In the ancient world, long before monotheistic and patriarchal forms of religious worship were established, goddesses played an important role in their respective pantheons. They represented everything from #nature and fertility to #power, revenge and #beauty. In this episode, we speak with Monica about her journey, #inspirations, #healing, #spirituality in #art and much more.
#goddess #divinefeminine #pagan #goddesses #ceramic #ceramics #ceramicart #esculpture #ritual #podcast #wellbeing #creativity
Start changing your bad habits NOW!
Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/
OneMindZone Wellness & Mindset Coaching
https://www.onemindzone.com/
Follow me on:
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Monica Moreno
https://www.monicamorenoart.com/
https://www.instagram.com/monicamorenoart/
https://www.facebook.com/monicamorenoart
https://www.etsy.com/es/shop/monicamorenoart
Free Your Voice & Activate Your Very Own Potential
1h 25m · PublishedGood morning, good afternoon or good evening to those who are listening us today. After a couple of months break that was dedicated for #contemplation and replanning, we’re back to the game and I’m happy to present you another #Inspirational #Conversations episode. If you are watching us for the first time, then you should know that this #podcast was born from the wish to inspire people in many possible ways and to #empower them in their #journey to become more #balanced persons. Today when we’re recording this video, cruel things are happening in Ukraine. Many other cruel situations are happening all over the world daily as well, and this shows that humanity is really out of #balance and in many cases out of its mind. People all over the globe are suffering from #anxieties, #worries, #depression, #grief. And I hope this episode can bring at least a tiny #help to those who want to learn to stay #calm in this chaotic world. One of the ways to stane #sane and calm is actually #meditation. I’m happy to see more and more people willing to learn and start meditation in daily life. People realize the strong effect of it on their #mental and #physical #health. Everyone speaks about different types of meditations but in the end, you have to choose what suits you the best. In the past episodes the guests of Inspirational Conversations were mentioning different types of meditations, but we never spoke about the #vocal #toning meditations. To speak about that and other voice and harmony related angles I invited Elisha Koppensteiner today, who’s based in Vienna and teaching people since 2008. She works with specific methods from the #body, #breath and voice work to open and free a person's very own sound and bring about deep personal transformation. As she says: “Freeing your own voice means activating your very own potential.” #voicetoning #breathwork #selfcare #peace #podcasting #interview #chat #onemindzone #chanting #mantras #voicehealing #vajradance
OneMindZone Wellness & Mindset Coaching
Breathwork, Contemplative Psychology & Buddhism for More Balanced Life
1h 43m · PublishedHello again to everyone watching or listening to this #podcast! I'm Jogile from OneMindZone, the #holistic health and #wellness platform based in Barcelona. And today I'm back with episode 12 of #Inspirational #Conversations, the podcast that inspires you on how to reach a #balance of body and #mind in any possible way. As there are endless ways to become a more balanced person in this chaotic world. One of those ways for me has been #Tibetan #Buddhism for many years. This is why I’m very very happy about this episode with Tibetologist and Tibetan #Yantra #Yoga teacher Jan Dolensky from Vienna, Austria. In this episode, Jan explains to us more about different #breathwork, #contemplative #psychology, Tibetan Buddhism, Yantra Yoga and much more.
#dzogchen #tibetanbuddhism #coherentbreathing #respiramethod #podcasting #chat #interview #onemindzone #yantrayoga #tibetanyoga
Download your FREE Pocket Guide for Stress Management here: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management
OneMindZone
Holistic Health-Wellness Coaching
www.onemindzone.com
Follow me on:
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Jan Dolensky
www.jandolensky.com
Benefits of Astrology & Tarot Cards as an Alternative Therapy
1h 22m · PublishedWelcome to Episode 11 of the #Inspirational #Conversations #podcast by OneMindZone with me Jogile Dambrauskaite (#Holistic health-#Wellness #Coach) and David Jornet. David has been in the world of the planets and #Astrology since he was 18. Five years ago he started to go deeper and now he uses Astrology and #Tarot cards as a #therapy to help people to find their way in life. He does #Astral #Charts and Tarot readings for people in person in Paris or online. Apart from astrology, a big part of his life has been devoted to music. Besides many different projects, he has been pretty much devoted to creating #cosmic and ambient music that fulfils and accompanies his astral and #spiritual world.
#starsigns #starsign #numerology #signs #tarot #tarotcards #tarotreading #tarotreader #tarotcommunity #podcasting #podcaster #interview #motivation #chakras #spiritual #spirituality #consciousness #universe #awakening #wisdom #energy #knowledge #soul #peace #healing #newage #mind
Download FREE Pocket Guide for Stress Management: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management
Find this episode on Youtube here: https://youtu.be/X6lTaJltkYs
OneMindZone Holistic Health - Wellness Coaching
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Consciously Creating Your Life
1h 19m · PublishedHello again to everyone watching or listening to this #podcast! I'm Jogile from #OneMindZone, the #holistic #health and #wellness platform based in Barcelona. And today I'm back with episode 10 of #Inspirational #Conversations, the podcast that #inspires you on how to reach a #balance of #body and #mind in any possible way. Once a month I have a #chat with one of the highly influential #individuals or #professionals in their sphere that promote self-improvement and personal #growth. And one of these people is Monique, who is also willing to inspire our podcast listeners today. I have to say, that I had a chance to read her upcoming book about creating a #wonderful #life on purpose and she already inspired me to implement some things into my daily #routines. Apart from being an author of a great book, she’s also a #yoga #teacher, #spiritual & #mental #coach based in Berlin and she also has her #vegan #natural #handmade #cosmetics brand called Fra Lippo Lippie. Please, everyone, meet Monique Balmatie Jagroe!
#affirmations #affirmation #manifest #manifestation #lawofattraction #plantbased #govegan #crueltyfree #veganism #veganlife #veganlifestyle #vegangirl #motivation #mindset #selflove #goals #happiness #believe #thoughts #success #timeforchanges #wealthylife #growth #positivity #coaching #values #mindfulness #meditation
Download FREE Pocket Guide for Stress Management: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management
OneMindZone Holistic Health-Wellness Coaching
https://www.onemindzone.com/
Follow me on: FB: https://www.facebook.com/onemindzone
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Monique Balmatie Jagroe
https://moniquebjagroe.com/
Pre-order book in EU: https://www.amazon.de/dp/B09H5TWVHG/ref=mp_s_a_1_1?dchild=1&keywords=Words+create+Worlds&qid=1632725137&s=digital-text&sr=1-1
Pre-order book in the US: https://www.amazon.com/dp/B09H5TWVHG?ref_=pe_3052080_276849420
Being a Mindful Pet Parent
1h 58m · PublishedHere’s episode 9 of #OneMindZone #Inspirational #Conversations, the #podcast that teaches you how to reach the #balance of #body and #mind. My name is Jogile, I’m a certified #holistic health - #wellness #coach at OneMindZone and in this episode I wanted to speak about a very actual topic for me, about being a #mindful #pet owner. Getting a new puppy/kitty, or #adopting one is an exciting time, but it can also be a little frightening! If you’re a fresh pet #parent like me, you want to make sure you are doing the best you can for your new friend. But knowing where to find the answers can be tricky, especially with too much information on the Internet. So, I decided to make this journey a little easier for you. And I invited my dear friend Andrew Dillion to have this #chat with me and share all the #experiences he has collected by now. Andrew is not only the funny, talented and great guy, he’s also super passionate about #dogs, understanding them, #teaching them and having them as #friends. Enjoy our funny chat!!
#dogowner #dog #doglover #dogs #puppy #ilovemydog #doggy #doglife #doglove #animallover #animal #mansbestfriend #petowner #petlovers #animallovers #pethealth
OneMindZone - Holistic Health & Wellness Coaching
www.onemindzone.com
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Are you feeling stressed most of your time? Get your FREE stress management guide here: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management
Finding Work-life Balance, Coping with Work Stress & Managing Time Well
1h 21m · PublishedHello, here’s episode 8 of #OneMindZone #Inspirational #Conversations, the #podcast that teaches you how to reach the #balance of #body and #mind. For those who still don’t know, this podcast is a monthly #chat with #mindfulness, alternative #health #experts and other strong #professionals that support personal #growth and self-improvement and are willing to #inspire others. My name is Jogile, I’m a certified #holistic #health - #wellness #coach at OneMindZone and today I wanted to speak about a very actual and important topic that I also coach with OneMindZone is work-life balance. Work-life balance can be difficult, but it is essential. Work often takes priority over everything else in our lives. And our desire for professional #success can make us forget our well-being. A #harmonious work-life balance, or integration of work and personal life, is crucial not only to our #physical, #emotional and #mental #wellbeing but also to our #career. And to speak about this very important topic I invited Eva Planas today. We met with Eva a couple of years ago in Barcelona, right before I decided to move to live there. And I loved her energy from the first time I saw her. I could feel that she is a really caring and loving person. Apart from that, she’s a great professional and probably the most experienced person I know that works in the #music #industry. She has been involved in the biggest #festivals around Spain, like Sonar, Monegros, being part of Red Bull Music Academy in Barcelona and now is the CEO, #Business Manager and #events director for one of the most known techno producers in the world #Richie #Hawtin.
OneMindZone Holistic Health-Wellness Coaching, https://www.onemindzone.com/
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OneMindZone Inspirational Conversations has 17 episodes in total of non- explicit content. Total playtime is 21:48:31. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 07:40.